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PRODID:-//Triathlon Manitoba - ECPv4.9.14//NONSGML v1.0//EN
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X-WR-CALNAME:Triathlon Manitoba
X-ORIGINAL-URL:https://www.triathlonmanitoba.ca
X-WR-CALDESC:Events for Triathlon Manitoba
BEGIN:VTIMEZONE
TZID:America/Winnipeg
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
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DTSTART:20241103T070000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240210
DTEND;VALUE=DATE:20240616
DTSTAMP:20260522T052316
CREATED:20240126T140458Z
LAST-MODIFIED:20240126T140706Z
UID:13953-1707523200-1718495999@www.triathlonmanitoba.ca
SUMMARY:Multi-Sport Program
DESCRIPTION:One of Manitoba’s Best Sports Programs is Back and Better Than Ever!!\nFirst launched in 2019\, our Multi-Sport Program partnered with Speed Skating\, Cross-Country Ski and Cycling to provide exposure to four different endurance sports over four months of programming. \nFor 2024\, we’ve made the program better in two ways:\n– A Fifth Sport and fifth month of training has been added to the mix\n– We’ve expanded the age range so the program is now offered to Teens and Adults too! \nHere are all the details: \nGoal: Provide participants with introductory exposure to a variety of sport for life and endurance training activities\, opening the door to cross training opportunities for potential multi-sport athletes. \nDelivery: Program delivery will involve five periods\, each assigned to a specific sport as follows: \n\nSpeed Skating at Susan Auch Oval – February 10\, 17 and 24\nCross-Country Skiing / Biathlon at WPNC – March 2\, 9 and 16\nRowing at WRC (13+ age groups) OR\nAthletics at U of M (8-12 year olds) – April 6\, 13 and 20\nCycling (Mountain Bike) at Bison Butte – April 27\, May 11 and 18\nTriathlon (duathlon) at Birds Hill Park – May 25\, June 1 and 8\n\n  \nWorkouts will take place on Saturday mornings\, in three sessions as follows: \n\n18+ age group – 9:00 to 10:00 am\n8 – 12 age group – 10:15 to 11:15 am\n13 – 17 age group – 11:30 am to 12:30 pm\n\nNOTE – exact hours may change to accommodate the venue for each sport.\n  \nEquipment: Program participants will need to have continued access to a mountain bike (in good working condition) and certified helmet for this program. It is also important they have suitable clothing for outdoor exercise during the winter months. \nEquipment requirements for each phase will be as follows: \n\nSpeed Skating – Helmet and appropriate clothing.\nSkates will be provided for those that don’t have their own.\nCross-Country Skiing & Biathlon – Appropriate clothing.\nSkis\, boots\, and poles will be provided for those that don’t have their own.  Biathlon shooting equipment is provided for all.\nRowing / Athletics – Appropriate clothing and footwear.  Rowing equipment and Track and Field equipment will all be provided.\nMountain Biking – Appropriate clothing\, helmet and mountain bike.\nDuathlon – Appropriate clothing\, helmet and mountain\, road or hybrid bike.\n\n  \n \n  \nREGISTER \n  \nRegistration Options & Pricing \n\n\n\n \nJan 25 to Jan 31\nFeb 1 to Feb 8\n\n\n8-12 Year Old Athletes\n$160.00\n$180.00\n\n\n13-17 Year Old Athletes\n$160.00\n$180.00\n\n\nAdult Athletes 18+\n$160.00\n$180.00\n\n\n\nNote: Financial assistance for this program may be available for those on a reduced income or from marginalized groups.  If you believe you may qualify for such assistance\, please contact us from one of the websites below \n\nContacts:\nspeedskatingmb.com \nccsam.ca \nbiathlonmanitoba.ca \nrowingmanitoba.ca \nathleticsmanitoba.com \nmbcycling.ca \ntriathlonmanitoba.ca \n
URL:https://www.triathlonmanitoba.ca/event/multi-sport-program/
ATTACH;FMTTYPE=image/png:https://www.triathlonmanitoba.ca/wp-content/uploads/Screenshot-2024-01-26-at-08.03.22.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240408
DTEND;VALUE=DATE:20240623
DTSTAMP:20260522T052316
CREATED:20240301T200723Z
LAST-MODIFIED:20241216T205208Z
UID:14047-1712534400-1719100799@www.triathlonmanitoba.ca
SUMMARY:Just Tri It Program
DESCRIPTION:A Beginner Triathlon Program for Women\nJoin us for Fun\, Fitness and Friendship!\nThe Just Tri It program is an encouraging and supportive group that wants to help you lead a fun\, healthy life. You do not need to be an athlete – you just need the courage to ‘Tri’ it!  ALL shapes and abilities are welcome. Bring your positive ‘I’ll Tri It’ attitude and our program leaders will help guide you towards your goals. \nMeet new friends or convince your co-worker\, friend\, sister\, or mom to join you.  Spots are limited to 20 participants to ensure everyone has lots of support from our coaches – so register early! \nThis 11-week program runs from April 8th to June 22nd and includes: \n\n3 sessions per week\, one of each swimming\, biking\, and running\n\nSwim sessions:   Monday 8:30 – 9:30pm\, YMCA Winnipeg West\, 3550 Portage Ave (no practice on May 20th as it is Victoria Day)\nBike sessions:   Thursday 7:00 – 8:00pm\, various locations around the city\nRun / Speaker sessions:  Wednesday 7:00 – 8:30pm\, meet at Big Sky Run Co\, 194 Tache Ave\n\n\nSpeaker sessions will typically be grouped with our runs\, but bike and swim specific talks may be scheduled with those workouts instead.\nSpeaker talks will be recorded and available to those who miss a session\, to keep you motivated and educated along the way\nKick-off event happens Monday April 8\, then we are off for our first swim\nStart-up swag bag (swim caps\, coupons and a bunch of information)\nTech t-shirts in time for race day\nSpecial discounts at local stores and select races\n2024 Triathlon Manitoba & Triathlon Canada Annual Memberships\nProgram value is over $600\n\n  \nRegistration fees for JUST TRI-IT 2024: $300 \n\nprice includes an annual TriMB membership\nif you’re already a member\, you’ll save a little\n\n  \nRequirements: \n\nWomen ages 18+\nAbility to walk for 30 minutes\, without stopping (we are NOT talking power-walk here)\nAbility to swim 25ft (using any stroke\, including doggy-paddle … similar to what you would have to do to be allowed to swim in the deep-end of a public pool)\n\n  \nREGISTER \n  \nFollow us on Facebook (Just Tri-It Winnipeg). \nIf you have any questions\, please email jtiwinnipeg@gmail.com. \n \n
URL:https://www.triathlonmanitoba.ca/event/just-tri-it-program/
LOCATION:Winnipeg – various locations\, Winnipeg\, MB\, Canada
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240504
DTEND;VALUE=DATE:20240505
DTSTAMP:20260522T052316
CREATED:20240420T000338Z
LAST-MODIFIED:20240420T234616Z
UID:14240-1714780800-1714867199@www.triathlonmanitoba.ca
SUMMARY:The Everything You Need to Know About Cycling Clinic
DESCRIPTION:Whatever you want to know about cycling\, we have you covered!\nOur goal for this clinic is to pass along hard-earned knowledge\, covering what we feel are three of the most important / impactful areas of cycling\, to get you and your bike through training and onto the start line in shape to succeed.  Here’s what we’ll cover: \n\nBasic Bike Maintenance – Safe Cycling in Traffic – Performance for Racing\n  \nBasic Bike Maintenance – 9:00 am\nWe’ll start with the most important lesson for any cyclist – How to Change a Flat Tire.  You’ll have the chance to get hands-on\, understand the keys to success and challenges to be overcome.   We’ll follow that up with a mini-lesson on shifting & braking\, so that even if you can’t fix what’s happening\, you can at least communicate the issue to a repair shop. \nCycling in Traffic – 10:00 am\nAs much as we might think that getting touched by the weeds is the scariest part of triathlon – training in traffic surely is.  The good news is that our Executive Director earned two decades of experience working in Road Safety\, specifically cycling safety for the last seven years\, before coming to Triathlon Manitoba\, so he’ll share global best practice for how to interact with traffic and keep you and your friends safe on Manitoba’s roads and highways. \nThe lesson will cover a cyclist’s positioning on roads\, position through corners and turns\, how to make a lane change when needed (as an individual or group) and other tips to interact and influence traffic in effective ways to get through your training. \nPerformance for Racing – 11:00 am\nOur sport has tons of gadgets – for training\, for racing\, for recovery\, for anything.  Many of the most expensive gadgets are related to the cycling portion of triathlon\, but you don’t have to spend $$$$($?) on a bike and race wheels to excel on the bike course.  Even worse\, it’s possible to spend big money and actually make yourself slower or less capable on the bike if you make the wrong decisions.  The final part of our bike clinic will review some of the best ways to gain performance as well as the most common errors to avoid\, but most importantly\, we’ll have lots of opportunity for questions and answers from everyone in attendance. \nWhat else\nSure some of us might already be happy enough to sit around and talk about bikes for a few hours\, but wouldn’t we be happier still with snacks too?  TriMB will bring in some coffee urns\, a few trays of cinnamon buns from Tall Grass and other snacks to make sure everyone leaves this clinic ready to ride! \nYou’re welcome to attend one portion of the clinic\, two portions or all three.  Given the date\, you’re also welcome to attend as your favourite Star Wars character (though any Trekkies will be asked to leave immediately). \nThe Clinic cost is $5 for Triathlon Manitoba Members (and also a good reminder to Renew Your Membership if you haven’t already) and free for members of our Sanctioned Clubs (club leaders have coupon codes to waive fees).  Non-members are welcome to attend too\, but with a $10 registration fee. \n  \nREGISTER \n  \nFind the Right Questions – Share the Right Answers – Prepare for Your Best Rides\n  \n \n
URL:https://www.triathlonmanitoba.ca/event/everything-you-need-to-know-about-cycling/
LOCATION:Sport Manitoba Building\, 145 Pacific Avenue\, Winnipeg\, Manitoba\, R3B 2Z6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://www.triathlonmanitoba.ca/wp-content/uploads/2017-TriMb-Logo-e1552411818925.jpg
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