2025 Swim Stroke Development Program
October 20 - December 15
Swimming Harder Can Make You Slower.
Swimming Better Makes You Faster!
SOLD OUT
Registration is now open for our Swim Stroke Development Program, designed to help triathletes refine technique, build efficiency, and gain confidence in the water.
Coached sessions will take place once a week on Monday evenings, from 8-9 pm at the Pan Am Pool (in parallel with our regular Swim Program). Athletes will be given a second workout to complete on their own each week, reinforcing the coached lessons and facilitating the desired progression throughout the program.
Athletes will receive on-deck training from experienced coaches. Sessions will run for 8 sessions from October 20th to December 15th (November 10th will be a week off for the program). The program will include video capture sessions, enabling athletes to receive direct feedback on their stroke mechanics and the improvements they make throughout the program.
Target Audience:
– Athletes with prior experience of triathlon swimming/racing, likely those who learned to swim as adults and looking to gain efficiency in their swimming
(Our Intro to Triathlon Swimming will run again in Jan-Mar 2026 for newbies)
(If you don’t already have a pair, our coaches recommend this shorter style)
Registration space is limited.
