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Birds Hill Duathlon Series
Distances:
KOS Short: 200M Run, 2k Bike, 400M Run
KOS Long: 400M Run, 13k Bike, 2k Run
Adult Short: 2k Run, 13k Bike, 2k Run
Adult Long: 4k Run, 24k Bike, 4k Run
Register Here!
Kids Clinic
We will be hosting our first outdoor clinic starting in May! Every Saturday from May 5th – June 2nd (excluding May 19th). It will be from 12:00-1:30 pm at Grant Park track, behind Pam Am pool. The kids will learn about transition, running, biking and much more. Kids will need to bring their own bicycle (no special bike needed), helmet, and their workout gear to every clinic.
Register Here!Grand Valley Duathlon
3KM run, 18KM Bike, 3K Run
Kids Summer Program
We are offering three different options for our Kids Summer Program. You can train twice a week, once a week, or whenever is convenient for you. We will be training Tuesdays and Thursdays from June 5 until August 30 at Birds Hill Park (East beach) from 6:30 – 8:00. It will be a combination of swimming, running, and biking. Kids will need their bikes, helmets, swim gear, workout gear, and water. Kids must also have a Triathlon Manitoba membership.
Register here
Triple Threat Triathlon | Kids of Steel
Distances:
Ages 6-7 – 50m swim, 1.5k bike, 500m run
Ages 8-9 – 100m swim, 5k bike, 1k run
Ages 10-11 & 12-13 short distance – 200m swim, 5k bike, 2k run
Ages 12-13 long & 14-15 short distance – 300m swim, 10k bike, 3k run
Ages 14-15 long distance – 500m swim, 10k bike, 4k run
Triple Threat Triathlon
1500m Swim, 40K Bike, 10K Run
750m Swim, 26.6K Bike, 5K Run
300m Swim, 13K Bike, 3K Run
3K Run, 26.6K Bike, 5K Run
500m Swim, 10K Bike, 5K Run
Aquabike Std. 1500m Swim, 40K Bike
St. Malo Triathlon
1500m Swim, 40K Bike, 10K Run
750m Swim, 20 K Bike, 5K Run
2.5 K Run, 20 K Bike, 5K Run
300m Swim, 10K Bike, 2.5K Run
1 K Run, 10K Bike, 2.5K Run
Aquabike Std. 1500m Swim, 40K Bike
Aquabike Short 750m Swim, 20K Bike
St. Malo Kids of Steel | Tikes and Trikes
Distances:
Ages 6-7 – 50m swim, 1.5k bike, 500m run
Ages 8-9 – 100m swim, 5k bike, 1k run
Ages 10-11 & 12-13 short distance – 200m swim, 5k bike, 2k run
Ages 12-13 long & 14-15 short distance – 300m swim, 10k bike, 3k run
Ages 14-15 long distance – 500m swim, 10k bike, 4k run
Riding Mountain Kids of Steel
Distances:
Ages 6-7 – 50m swim, 1.5k bike, 500m run
Ages 8-9 – 100m swim, 5k bike, 1k run
Ages 10-11 & 12-13 short distance – 200m swim, 5k bike, 2k run
Ages 12-13 long & 14-15 short distance – 300m swim, 10k bike, 3k run
Ages 14-15 long distance – 500m swim, 10k bike, 4k run
Pinawa Kids of Steel
Distances:
Ages 6-7 – 50m swim, 1.5k bike, 500m run
Ages 8-9 – 100m swim, 5k bike, 1k run
Ages 10-11 & 12-13 short distance – 200m swim, 5k bike, 2k run
Ages 12-13 long & 14-15 short distance – 300m swim, 10k bike, 3k run
Ages 14-15 long distance – 500m swim, 10k bike, 4k run
Register here
