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October 2024

Swim Stroke Development Program

October 21 - December 16
Pan Am Pool, 25 Poseidon Bay
Winnipeg, MB R3M 3E4 Canada

Swimming Harder Can Make You Slower.

Swimming Better Makes You Faster!

 

Building on the success of last winter’s Intro to Triathlon Swimming Program, Triathlon Manitoba will offer these new sessions designed for triathletes keen to improve their efficiency and performance at the start of every triathlon event.

Coached sessions will take place once-a-week on Monday evenings, from 8-9pm at the Pan Am Pool (in parallel with our regular Swim Program).  Athletes will be given a second workout to do on their own each week, to reinforce the coached lessons and achieve the desired progression throughout the program.

Athletes will receive on-deck training from experienced coaches Christine McKinley and Patrick Peacock.  Sessions will run for 9 weeks from October 21st to December 16th (Nov 11 will not have a coached swim due to the holiday).  The program will also include video capture sessions, allowing athletes to have direct feedback on stroke mechanics and improvements made throughout the program.

Target Audience:
– Athletes with prior experience of triathlon swimming / racing, likely those who learned to swim as adults and looking to gain efficiency in their swimming
(our Intro to Triathlon Swimming will run again in Jan-Mar 2025 for newbies)

Pre-Requisites:
– Athletes should already be capable of swimming 750m in open water
– Athletes should have fins available at all training sessions
(if you don’t already have a pair, our coaches recommend this shorter style)

 

REGISTER

Registration space is limited.


Annual General Meeting

October 22 @ 5:30 pm - 6:30 pm
Winnipeg Winter Club, 200 River Ave
Winnipeg, Manitoba R3L 0B2 Canada

The AGM is scheduled for Tuesday October 22nd, from 5:30 pm

At the end of each season, Triathlon Manitoba’s Annual General Meeting provides an opportunity to reflect on our successes as well as our struggles and direction as a sport.  The AGM gives every one of our members a chance to participate in these discussions and help us ensure our sport progresses in the best way possible – the way that reflects the desires and ambitions of our membership.

Please join us to lend your voice to these discussions and help us make a stronger and better sport.

The following documents will be available on this page prior to the AGM
2024 AGM Agenda

2023 AGM Minutes (Draft)
2023-24 Financial Statements

The Triathlon Manitoba Board of Directors will have a number of positions to fill this year.  If you would like to help ensure the success of our sport, there’s no better place to make a contribution.  The deadline for nominations to the board is Tuesday, October 8th, with the following positions to fill:

Vice-President
Treasurer
Director at Large

2024 Board of Directors Nomination Form

Proxy Forms are available to those members unable to join the call, but would still like to vote.  Completed forms must be submitted via e-mail or mail by Tuesday, October 8th at end of day.  As per 4.9 Proxy Restrictions – No individual can hold more than one proxy vote for one specific meeting of members.

Annual Awards Dinner will be held immediately following the AGM – expected to start at 7:00 pm on Tuesday, October 22nd. The dinner offers a great chance to recognize the outstanding achievements and contributions made throughout 2024 in our sport.  Our sport is filled with so many incredible people – please take the time to nominate someone you feel is deserving of celebration


Awards Dinner

October 22 @ 7:00 pm - 9:00 pm
Winnipeg Winter Club, 200 River Ave
Winnipeg, Manitoba R3L 0B2 Canada

The Awards Dinner is scheduled for Tuesday, October 22nd from 7:00 pm

Our Awards Dinner will take place immediately after the Annual General Meeting.  A discount is offered to those who attend the AGM, so please join us from 5:30 pm, to add your voice to our sport and save a bit on dinner too.

The awards evening will include a sit down dinner with food from Urban Prairie Cuisine, as well as recognition of our athletes, officials, volunteers, and coaches, plus a look back at the season passed.

 

AGM: Tuesday October 22, 2024 from 5:30 – 6:30 pm at the Winnipeg Winter Club, 200 River Ave, Winnipeg, MB R3L 0B2  (there is no charge to attend the AGM)

Awards Dinner: Tuesday October 22, 2024 from 7:00 – 9:00 pm at the Winnipeg Winter Club, 200 River Ave, Winnipeg, MB R3L 0B2

As detailed below, there are a few pricing options for the Awards Dinner, with discounts offered to members who also attend the AGM before hand, as well as to the key volunteers who keep our sport going.  Please select the appropriate category for your ticket.

AWARDS ONLY – a $30 cost is charged to those attending the awards dinner who will not attend the AGM.

AGM ATTENDEE – a $5 discount is offered for TriMB members who will be attending the AGM prior to the awards dinner.

OFFICIAL / RD – a $10 discount is offered for TriMB members who will not attend the AGM, but who have served as Race Directors this year or were active as Officials at 3+ events.

OFFICIAL / RD & AGM ATTENDEE– a $15 discount is offered for TriMB members who will attend the AGM and have, served as Race Directors this year or were active as Officials at 3+ events.

 

REGISTER

 

Finally, to ensure we’re awarding those most deserving of recognition, please take the time to nominate an Athlete, Coach, Volunteer or Official you feel is deserving of celebration!

 


NCCP Coaching Course

October 26 - October 27
Downtown YM/WCA Winnipeg, 301 Vaughan St
Winnipeg, MB R3B 2N7 Canada

Triathlon Manitoba is hosting NCCP Community Triathlon Coach course.

Dates & Times: This is a two-day course including in-person learning as well as practical training.
     Saturday, October 26: 8:00 am – 5:00 pm (mostly classroom focus on Coaching modules)
     Sunday, October 27: 8:00 am – 5:00 pm (Coaching practical lessons)

Membership: 2024 Triathlon Manitoba Membership or membership in your home province is required to register for this course.

Prerequisites: Coaches should complete the following before the course begins:

Facilitator: Pat Peacock

 

REGISTER

 

NCCP Community Triathlon Coach is the starting point for triathlon coaches, and completion of Parts 1 and 2 is the primary requirement to run a club, workout, clinic, or camp sanctioned by Triathlon Manitoba.

The triathlon coaching pathway has recently been updated, so this is an all-new course featuring new material and an updated practical component.

The full course consists of Part 1 and Part 2. Coaches will need to complete both parts in order to be qualified. Part 1 includes the module Coaching Beginner and Age Group Triathletes. Part 2 includes the modules Coaching and Assessing Triathlon Skills and Coaching to Events and is delivered a two-day, in-person course. During Part 2, coaches will lead the mini-activities they planned in Part 1.

The outcomes of the NCCP Community Triathlon Coach program are:

  • Make Ethical Decisions
  • Provide Support to Athletes in Training
  • Plan a Practice
  • Analyze Performance
  • Support the Competitive Experience
  • Design a Sport Program

 


November 2024

2025 Kids of Steel Fall & Winter Program

November 2, 2024 - April 19, 2025

Train like a Triathlete Year-Round!

 

Our Kids Fall & Winter Program runs November to April, providing young athletes with the opportunity to participate in sport specific workouts led by great coaches. 

The program is targeted at youth 8 – 15 years of age (Birth years 2010 – 2018) to develop fitness and strength for all three sports.

Saturday sessions are intended for all athletes, taking place at Pan Am Pool from 9:00 to 11:00 am.  Starting with a run fitness workout before moving to the pool for swim training.

New for this season, Wednesday sessions have been added this winter as an add-on option for youth athletes wanting to push their training to a next level.  These sessions will take place at the downtown YM-YWCA from 6:00 to 8:00 pm.  These sessions will including swim, bike and run training throughout the year.

Registration for Saturday-only sessions is $160 for six months.  Registration for Saturday & Wednesday sessions is $300.

Annika Niblock and Darian Hole will continue as our program coaches.

Darian is a former MTC athlete, having competed as part of Team Manitoba at the 2013 Canada Summer Games, and he brings a wealth of experience from his years in the sport.  Annika is a graduate of the TriMB Youth & MTC Programs, competed in triathlon at the 2019 Western Canada Summer Games and is currently pursuing a degree in Environmental Studies at U of M.

Our coaches are keen to help a next generation of athletes fall in love with triathlon by sharing their knowledge and enthusiasm for our sport.

NOTE – While this program will help athletes develop better swim technique, it’s not intended to be a learn-to-swim program.  All athletes should be able to comfortably complete 100m of steady swimming (enough to access the deep end in most local pools) before beginning the program.

 

REGISTER

 

A 2025 Triathlon Season membership must be purchased with each Kids Program Registration, which provides insurance for all workout participants, as well as a racing licence for the season ahead.  The Kids of Steel memberships are $10, plus CCN processing fees.

The video below gives a great idea of what to expect at our Kids Programs.

 


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