Upcoming Events
April 2026
Just Tri It Program
Fun, fitness and friendship!
‘Tri’ something new with a fun and positive group of women. Improve your physical and mental well-being in a social setting while we train together for the St. Malo Triathlon (Try-a-Tri distance) on June 27th, 2026.
The Just Tri-It (JTI) program is an encouraging and supportive group that wants to help you lead a fun, healthy life. Our program is based on the highly successful Saskatoon program that has introduced hundreds of women, just like yourself, to triathlon over the past 20 years. You do not need to be an athlete – you just need the courage to ‘Tri’ it! Not a swimmer, cyclist, or runner? You are perfect for this program. ALL shapes and abilities are welcome. Just bring your positive I’ll Tri It attitude.
Meet new friends or convince your co-worker, friend, sister, or mom to join you. Spots are limited to ensure everyone has lots of support from our coaches – so register early!
This 11-week program runs from April 14th to June 27th and includes:
- Our YMCA Downtown group will swim Sundays 2-3pm. This group will have more coaches on deck and is best suited for novice and intermediate swimmers.
- Our PanAm group will swim with the TriMB swim program on either Monday or Wednesday (participant choice), 8-9pm. This group is best for those looking for stroke refinement and endurance building.
- Both groups will join together in our last 3 weeks for our open water training. Wednesday, June 10, 8-9pm at PanAm Pool, and Monday June 15 & 22, 6:30-7:30pm at Birds Hill Park.
Weekly speaker sessions to keep you motivated and educated along the way
Speaker sessions will generally occur on Thursday, prior to our run sessions, but bike specific talks may be scheduled with those workouts instead.
Speaker talks will be recorded and available to those who miss a session.
- Kick-off event with start-up swag bag full of lots of great stuff
- Tech t-shirts
- Special discounts at local stores
- Entry fee for the 3rd Duathlon in the Park, Birds Hill Park, 5pm May 26
- Entry fee for the St Malo Triathlon (Try-a-Tri distance)
- 2026 MaTRIarchy Triathlon Club membership
- Program value is over $800
Registration fees for JUST TRI-IT 2026: $325
Requirements:
Women ages 18+
Ability to walk for 30 minutes, without stopping (we are NOT talking power-walk here)
Ability to swim 25m (using any stroke, including doggy-paddle … similar to what you would have to do to be allowed to swim in the deep-end of a public pool)
Triathlon Manitoba and Canada memberships. These will be added to your cart at check out if you do not already have one. These organizations are non-profit member-based clubs responsible for delivering fun and safe programming.
If you have any questions, please email the JTI organizers
May 2026
Kids Triathlon – May Clinics
Kids Triathlon Clinics
Get ready for the season with our Kids Triathlon Clinics, a fun and active introduction to the key skills of triathlon.
These clinics are designed to help young athletes build confidence and learn the fundamentals of swimming, biking, running, and how to move between them in transition. Each session will include a mix of skill development, movement-based games, and hands-on practice in a supportive group environment. Whether your child is brand new to triathlon or looking to sharpen their skills ahead of the summer races, this is a great place to start.
The clinic runs every Saturday in May (May 2–May 30) from 10:30 AM to 12:30 PM. Each session will begin at Pan Am Pool, where we’ll focus on swim skills, so please bring a bathing suit and towel. After swimming, we’ll head to the Grant Park track to work on cycling, running, or combined bike/run skills. We will let you know in advance which sessions require bringing a bike. In the event of poor weather, we will remain at Pan Am and use the indoor track.
This is a great opportunity to learn new skills, meet other young athletes, and build confidence heading into the triathlon season.
Membership Requirement
A 2026 Triathlon Season membership must be purchased with each Kids Program Registration, which provides insurance for all workout participants, as well as a racing licence for the season ahead. The Kids of Steel memberships are $15, plus CCN processing fees.
Race Season Kick-Off Party
Race Season Kick-Off Party
Join us on Thursday, May 7th at Barn Hammer Brewing Company for the 2026 Season Kick-off Party!
As we gear up for another exciting season, we invite your club to join us for our annual Season Kick-Off Event! It’s time to ramp up for the outdoor race season ahead that is expected to be filled with camaraderie, competition, and FUN.
From sharing stories of past victories to setting ambitious goals for the upcoming season, this social event is a fantastic opportunity to connect our triathlon clubs. Join us for an evening of laughter, snacks and anticipation as we kick-off for yet another unforgettable season.
This year’s Season Kick-Off Event will be held on May 7th at Barn Hammer (595 Wall Street) from 7-9 pm.
Please RSVP so we can let Barn Hammer know how many triathletes to expect.
Birds Hill Duathlon in the Park Series – Race 1
Gear up towards Summer with Duathlons in May
One of Canada’s longest running multisport series, the Birds Hill Duathlon in the Park Series returns for 2026.
Whether you’re taking your first steps into the sport or a seasoned vet getting ready for big summer goals, the chance to challenge yourself on Tuesday nights is a perfect way to start the outdoor season!!
Races take place across three Tuesdays in May:
Week 1 – Tuesday, May 12th
Week 2 – Tuesday, May 19th
Week 3 – Tuesday, May 26th
Each week, there are four events to choose from, catering to all age levels:
Registration costs as low as $25 for kids and $40 for adults when registering for the series. It’s never been easier to get into racing. All you need is a bike, helmet and running shoes and your Tuesday evenings in May can be the start of an amazing summer!
NOTE – Race Day Walk Up Registration fee is $60.00 per race. Walk-up registration is available from 5:00pm – 6:00pm on race day. No refunds.
REGISTER
Races take place at the East Beach Parking Lot at Birds Hill Park, with the following schedule for each evening:
5:00 pm – Transition & Race Kit Pick-up Open
6:15 pm – Transition & Race Kit Pick-up Close
6:30 pm – Pre-Race Meeting for all distances
6:45 pm – Tikes & Trikes
6:55 pm – Kids Short Race Begins
7:15 pm – Adult Event Begins
7:17 pm – Kids Long Race Begins
Birds Hill Duathlon in the Park Series – Race 2
Gear up towards Summer with Duathlons in May
One of Canada’s longest running multisport series, the Birds Hill Duathlon in the Park Series returns for 2026.
Whether you’re taking your first steps into the sport or a seasoned vet getting ready for big summer goals, the chance to challenge yourself on Tuesday nights is a perfect way to start the outdoor season!!
Races take place across three Tuesdays in May:
Week 1 – Tuesday, May 12th
Week 2 – Tuesday, May 19th
Week 3 – Tuesday, May 26th
Each week, there are four events to choose from, catering to all age levels:
Registration costs as low as $25 for kids and $40 for adults when registering for the series. It’s never been easier to get into racing. All you need is a bike, helmet and running shoes and your Tuesday evenings in May can be the start of an amazing summer!
NOTE – Race Day Walk Up Registration fee is $60.00 per race. Walk-up registration is available from 5:00pm – 6:00pm on race day. No refunds.
REGISTER
The second race of the series will also be a qualification event for the Sprint Duathlon event, where the top age group female and male athletes can make their way onto the Canadian Age Group World Championship Team in the Sprint Duathlon event at the Multisport World Championships happening in Edmonton, AB in 2027
To be eligible for World Championship Qualification, you must hold a Triathlon Manitoba Annual Membership and complete an Expression of Interest PRIOR to the event on May 19th.
A link will be added here to Submit an EOI 3 weeks before Race day
Races take place at the East Beach Parking Lot at Birds Hill Park, with the following schedule for each evening:
5:00 pm – Transition & Race Kit Pick-up Open
6:15 pm – Transition & Race Kit Pick-up Close
6:30 pm – Pre-Race Meeting for all distances
6:45 pm – Tikes & Trikes
6:55 pm – Kids Short Race Begins
7:15 pm – Adult Event Begins
7:17 pm – Kids Long Race Begins
Intro to Triathlon Clinic – Part 1 – Bike & Run
The “Intro to Triathlon” Series returns with two sessions to get you ready for summer events!
These clinics are designed for adult athletes (see our Kids Summer Program for youth programming), whether you’re taking on a new challenge this season or just want some tips on how to improve on past performances and build confidence for the season ahead.
For 2026, we’ve split our clinic into two sessions – one focused on bike & run and a second focused on open water swims. Each session will be led by a team of experienced coaches, there to welcome you to our sport and offer their best lessons learned from seasons of racing experience, all designed to make your races safer, more efficient and more enjoyable!
Part 1 – Bike & Run – May 21st
- The first session of our clinic will focus on cycling, running and transitions
- The cycling portion will include a few points on control and tips for racing
- We’ll practice mounts and dismounts for the bike start and finish
- Run training will focus on overall efficiency and tips for settling into your pace after transition
- Both active practice and some discussion (rules / pacing / nutrition) will be included
- We’ll happily accommodate any pace for the active parts of this session
Part 1b – Duathlon – May 26th
- There’s no better way to practice your Bike & Run skills than a duathlon
- We recommend participants in Part 1 of our clinic follow-up with Duathlon in the Park event
- Note – the duathlon event requires a separate registration beyond these clinics
Part 2 – Open Water Swim – May 28th
- The second portion of our clinic will focus on open water swim skills and pointers for swim success.
- Content will include tips for getting wetsuits on / off and keeping comfortable for the swim
- We’ll cover various types of swim starts, sighting, turning at buoys and swimming in a pack
- Finally we’ll look at preparation for transition to bike and the remainder of your triathlon event
- Swimmers should be physically able to complete a 300m swim and we’ll help with the confidence!
What should you bring to Part 1?
- Bring all the gear you need to bike & run (the same you bring with you to a duathlon event)
- This should include: bike, helmet, shoes for cycle, shoes for run, sunglasses, and water bottle
- We’ll set up a transition area for all participants, so each participant will have a spot of their own
- Please ensure your bike and helmet are both in good shape and ready for an event
When / Where?
- Please arrive between 5:30 and 6:00 pm
- Our coached sessions will start at 6:15 pm, but ‘transition will open’ 45-minutes prior to the start
- Just like our other races, we’d ask you please check-in no later than 6:00 pm
- The first 15 minutes of our session will cover transition set-up and race preparation
- Our transition area will be set up in the Eastern Parking Lot (furthest from the beach) of the East Beach area
Birds Hill Duathlon in the Park Series – Race 3
Gear up towards Summer with Duathlons in May
One of Canada’s longest running multisport series, the Birds Hill Duathlon in the Park Series returns for 2026.
Whether you’re taking your first steps into the sport or a seasoned vet getting ready for big summer goals, the chance to challenge yourself on Tuesday nights is a perfect way to start the outdoor season!!
Races take place across three Tuesdays in May:
Week 1 – Tuesday, May 12th
Week 2 – Tuesday, May 19th
Week 3 – Tuesday, May 26th
Each week, there are four events to choose from, catering to all age levels:
Registration costs as low as $25 for kids and $40 for adults when registering for the series. It’s never been easier to get into racing. All you need is a bike, helmet and running shoes and your Tuesday evenings in May can be the start of an amazing summer!
NOTE – Race Day Walk Up Registration fee is $60.00 per race. Walk-up registration is available from 5:00pm – 6:00pm on race day. No refunds.
REGISTER
The second race of the series will also be a qualification event for the Standard Duathlon event, where the top age group female and male athletes can make their way onto the Canadian Age Group World Championship Team in the Standard Duathlon event at the Multisport World Championships happening in Edmonton, AB in 2027.
To be eligible for World Championship Qualification, you must hold a Triathlon Manitoba Annual Membership and complete an Expression of Interest PRIOR to the event on May 26th.
A link will be added here to Submit an EOI 3 weeks before Race day
Races take place at the East Beach Parking Lot at Birds Hill Park, with the following schedule for each evening:
5:00 pm – Transition & Race Kit Pick-up Open
6:15 pm – Transition & Race Kit Pick-up Close
6:30 pm – Pre-Race Meeting for all distances
6:45 pm – Tikes & Trikes
6:55 pm – Kids Short Race Begins
7:15 pm – Adult Event Begins
7:17 pm – Kids Long Race Begins
Intro to Triathlon Clinic – Part 2 – Open Water Swim
The “Intro to Triathlon” Series returns with two sessions to get you ready for summer events!
These clinics are designed for adult athletes (see our Kids Summer Program for youth programming), whether you’re taking on a new challenge this season or just want some tips on how to improve on past performances and build confidence for the season ahead.
For 2026, we’ve split our clinic into two sessions – one focused on bike & run and a second focused on open water swims. Each session will be led by a team of experienced coaches, there to welcome you to our sport and offer their best lessons learned from seasons of racing experience, all designed to make your races safer, more efficient and more enjoyable!
Part 1 – Bike & Run – May 21st
- The first session of our clinic will focus on cycling, running and transitions
- The cycling portion will include a few points on control and tips for racing
- We’ll practice mounts and dismounts for the bike start and finish
- Run training will focus on overall efficiency and tips for settling into your pace after transition
- Both active practice and some discussion (rules / pacing / nutrition) will be included
- We’ll happily accommodate any pace for the active parts of this session
Part 1b – Duathlon – May 26th
- There’s no better way to practice your Bike & Run skills than a duathlon
- We recommend participants in Part 1 of our clinic follow-up with Duathlon in the Park event
- Note – the duathlon event requires a separate registration beyond these clinics
Part 2 – Open Water Swim – May 28th
- The second portion of our clinic will focus on open water swim skills and pointers for swim success.
- Content will include tips for getting wetsuits on / off and keeping comfortable for the swim
- We’ll cover various types of swim starts, sighting, turning at buoys and swimming in a pack
- Finally we’ll look at preparation for transition to bike and the remainder of your triathlon event
- Swimmers should be physically able to complete a 300m swim and we’ll help with the confidence!
What should you bring to Part 2?
- Bring all the gear you need for a triathlon swim start
- This should include: swim suit or triathlon suit, wetsuit (if you’ll use one), goggles and swim cap
- A towel, water bottle, sunscreen and body glide or some type of anti-chafe will come in handy too
When / Where?
- Please arrive between 5:30 and 6:00 pm
- We’ll make our way down to the Beach at 6:00 pm with equipment needed for the swim portion of the clinic
June 2026
2026 Kids Program – Summer
Kids Summer Triathlon Program
Our Kids Summer Program gives young athletes the opportunity to get active, build skills, and experience triathlon in a fun and supportive environment led by experienced coaches.
Running from June 1 to August 19, sessions take place every Monday and Wednesday from 6:30 to 8:30 PM at Birds Hill Park (East Beach Area). Athletes will develop fitness and confidence across swimming, biking, and running, while also learning how to move between each segment of a triathlon.
Our Kids Program is where the love for triathlon begins. Built around games, skill development, and welcoming workouts, giving athletes the space to build confidence across swimming, cycling, and running in a fun and low-pressure environment. Each session is designed to leave kids feeling energized, capable, and excited to come back.
Meet your Coaches
This program is led by three coaches who bring firsthand competitive experience, passion, and a shared commitment to helping young athletes fall in love with triathlon.
Annika Niblock is a graduate of the TriMB Youth and MTC Programs who competed at the 2019 Western Canada Summer Games and is currently pursuing a degree in Environmental Studies at the University of Manitoba.
Claire Healey is a graduate of the MTC Program, current medical student, and a multiple Canada Games competitor who also served as the Team Manager for Triathlon Manitoba at the 2022 Canada Summer Games.
Marita Malo is a graduate of the MTC Program and brings competitive experience and enthusiasm to every session.
| Program Details | |
| Dates | Every Monday & Wednesday, June 1 – August 19 |
| Time | 6:30 PM – 8:30 PM |
| Location | Birds Hill Park, East Beach Area |
| Ages | 8 to 15 years |
| Program 1 | $160 for the full summer |
| Membership | Annual Triathlon Manitoba membership required |
Equipment needed: Swimsuit, running shoes, exercise wear, bike, and helmet. Any type of bike is welcome, it just needs to be in reasonable working condition with functioning brakes.
2026 Next Gen Program – Summer
Next Gen Program
The Next Gen Program is brand new for 2026, Triathlon Manitoba is offering a progressive training program for those who are ready to move beyond the basics, and start training with more intention
Session will follow a structured, periodized plan to develop fitness, race skills, and transition technique in a deliberate sequence designed to see athlete improvement throughout the summer.
Running from June 1 to August 19, sessions take place every Monday and Wednesday from 6:30 to 8:30 PM at Birds Hill Park (East Beach Area), with workouts focused on swimming, biking, and running, while also learning how to move between each segment of a triathlon.
Next Gen training helps aspiring young triathletes build skills and experience triathlon in a fun and supportive environment led by experienced coaches who bring firsthand competitive experience, passion, and a shared commitment to helping young athletes fall in love with triathlon.
Meet your Coaches
Claire Healey is a graduate of the MTC Program, current medical student, and a multiple Canada Games competitor who also served as the Team Manager for Triathlon Manitoba at the 2022 Canada Summer Games.
Darian Hole is a graduate of the MTC Program who represented Team Manitoba at the 2013 Canada Summer Games, and has been Mission Staff for the 2023, and 2025 Canada Games, bringing a wealth of experience from years in sport.
| Program Details | |
| Dates | Every Monday & Wednesday, June 1 – August 19 |
| Time | 6:30 PM – 8:30 PM |
| Location | Birds Hill Park, East Beach Area |
| Ages | 10 to 16 years |
| Next Gen | $180 for the full summer |
| Membership | Annual membership required |
Equipment needed: Swimsuit, running shoes, exercise wear, a road bike, and helmet. If you do not have a road bike, but are interested in participating please reach out and we will try to help find you one.
(a previous gen, when they were the next gen)
Birds Hill Kids of Steel
Triple Threat Triathlon Club is excited to host the first Kids of Steel (KOS) race of the 2026 Triathlon Manitoba season on June 6th! Held at the East Beach at Birds Hill Provincial Park, it is an early start to the day. Event distances and approximate start times are listed in the table below, with full details to be confirmed and communicated prior to race day.
| Triathlon | ||||
| Event | Estimated Start Time | Swim Distance | Bike Distance | Run Distance |
| Ages 6-7 | 8:15 AM | 50 m | 1.3 Km | 500 m |
| Ages 14-15 | 8:40 AM | 500 m | 10 Km | 4 Km |
| Ages 12-13 | 8:50 AM | 300 m | 10 Km | 3 Km |
| Ages 10-11 | 9:00 AM | 200 m | 5 Km | 2 Km |
| Ages 8-9 | 9:10 AM | 100 m | 5 Km | 1 Km |
| Duathlon | ||||
| Event | Estimated Start Time | Run 1 Distance | Bike Distance | Run 2 Distance |
| Ages 6-7 | 8:15 AM | 250 m | 1.3 Km | 500 m |
| Ages 14-15 | 8:40 AM | 1 Km | 10 Km | 4 Km |
| Ages 12-13 | 8:50 AM | 1 Km | 10 Km | 3 Km |
| Ages 10-11 | 9:00 AM | 1 Km | 5 Km | 2 Km |
| Ages 8-9 | 9:10 AM | 500 m | 5 Km | 1 Km |
Athlete age is determined as of December 31st, 2026. Athletes may race in shorter divisions (younger age groups) – please connect with us directly and we’ll get you set up. Post-race food will be available for athletes following their race… as well as a small participation prize!
REGISTER
For more information on the Kids of Steel series of events, visit our Kids in Triathlon Page. To check out the location and atmosphere at the Birds Hill Triathlon, view the highlight video from 2022.
If you’d like to know more about our Kids of Steel events, check out this video from the Morden Kids of Steel 2022 Race.
Birds Hill Triathlon
Triple Threat Triathlon Club is excited to host the first Triathlon of the 2026 Triathlon Manitoba season.
Challenge a Triathlon, Duathlon, Aquabike or Try-a-Tri at Birds Hill Provincial Park East Beach on June 7th. And new for 2026, Cross-Triathlon & Cross-Duathlon options will be added to allow qualification for the 2027 World Multisport Championships taking place in Edmonton!
Events to choose from:
Race Day Check-in and Transition will open at 6:00 a.m. and will close at 7:00 a.m. The first event starts at 7:45 a.m.
Due to requirements of the Park, the bike course must close at 10:00 a.m. Therefore the last loop of the bike course must be started before 9:40 a.m. After 9:40 a.m., participants will be instructed to either end their race or remove their bib and timing chip to continue the course. If continuing on the course, athletes will do so at their own risk and will not be considered part of the race. Results will show Did Not Finish (DNF) for the race.
Athletes of all abilities or gender-identity are welcome to compete at the Birds Hill Triathlon.
In the case of severe circumstances (i.e. pandemic, lightening, high winds, flooding, and other natural events) the race(s) may be modified or cancelled if athlete safety is at risk. In the event the weather is not suitable for swimming, the race may be changed to a duathlon. In the case of race cancellation, registration fees will not be refunded.
REGISTER
This year’s Olympic Triathlon will be the Provincial Championship as well as a World Qualifier event, where the top age group female and male athletes can make their way onto the Canadian Age Group World Championship Team in the Olympic Distance Triathlon and Olympic Distance Aquabike events for the 2027 World Triathlon Championship Final held in Hamburg, Germany.
The Cross-Triathlon and Cross-Duathlon spots will qualify athletes for the Multisport World Championships happening in Edmonton, AB in 2027
To be eligible for World Championship Qualification in any of these events, you must hold a Triathlon Manitoba Annual Membership and complete an Expression of Interest PRIOR to the event on June 7th.
A link will be added here to Submit an EOI 3 weeks before Race day
Tri for St Amant
2026 Tri for St. Amant Virtual Triathlon organized by Team goBert
Team goBert invites you to challenge yourself in a safe environment and share your achievements within our Triathlon community, while helping the community at large through the St. Amant Foundation.
The event features Olympic, Sprint & Try-a-Tri distances. All registrants will be invited to set up a fundraising page to help raise funds to purchase specialized bikes for people with developmental disabilities and autism.
With your help, we can create more opportunities for inclusion and independence! To find out more, visit the Team goBert website or the St. Amant Foundation.
The Pas Triathlon
Triathlon in the North!!
The Kelsey Recreation Centre hosts a Tri-Community Triathlon event for the whole family, with Kids of Steel and Super-Sprint events to involve athletes from age 6 to 106!
Athlete age is determined as of December 31st, 2026. Athletes may race in shorter divisions (younger age groups) – please connect with us directly and we’ll get you set up.
| Event | Swim (or Run #1) Distance | Bike Distance | Run Distance |
|---|---|---|---|
| Super-Sprint Triathlon (16 & up) | 300 m swim | 10 km | 3 km |
|
12-15 Triathlon
|
300 m swim | 10 km | 3 km |
|
12-13 Long Triathlon
|
300 m swim | 10 km | 3 km |
|
12-13 Short Triathlon
|
200 m swim | 5 km | 2 km |
|
10-11 Triathlon
|
200 m swim | 5 km | 2 km |
| 8-9 Triathlon | 100 m swim | 5 km | 1 km |
| 6-7 Triathlon | 50 m swim | 1.5 km | 500 m |
REGISTER
St Malo Triathlon
Consistently one of the most well-attended and well-received events on the Manitoba Calendar, the St Malo Triathlon takes place on Saturday, June 27th, with Kids of Steel racing following on Sunday.
The adult races feature something for everyone – from the Olympic distance events have deep fields that get the best out of every athlete to the Try-a-Tri and Do-a-Du events to welcome newcomers.
List of Events / Distances
Olympic Triathlon & Relay: 1,500m swim, 40 km bike, 10 km run
Olympic Aqua-Bike: 1,500m swim, 40 km bike, Done!
Sprint Triathlon & Relay: 750m swim, 20 km bike, 5 km run
Sprint Aqua-Bike: 750m swim, 20 km bike, Done!
Sprint Duathlon: 2.5 km run, 20 km bike, 5 km run
Try-a-Tri: 300m swim, 10 km bike, 2.5 km run
Do-a-Du: 1.0 km run, 10 km bike, 2.5 km run
St. Malo Kids of Steel Triathlon
St. Malo Kids of Steel Triathlon presented by Prairie Performance Triathlon
Less than an hour from Winnipeg, the St Malo Triathlon has welcomed athletes from coast to coast to coast. Athletes continue to return to the event due to its history, location and friendly atmosphere. The 2026 event marks the 28th running of the St Malo Triathlon, and they’re excited to continue to offer Kids of Steel racing.
Race options are listed below, with plenty of distances on offer for both Triathlon and Duathlon racing. Athlete age is determined as of December 31st, 2026. Athletes may race in shorter divisions (younger age groups) if they’d prefer.
| Event | Swim (or Run #1) Distance | Bike Distance | Run Distance |
|---|---|---|---|
| 14-15 Long Course Triathlon | 500 m swim | 10 km | 4 km |
|
14-15 Short Course Triathlon
12-13 Long Course Triathlon
|
300 m swim | 10 km | 3 km |
|
12-13 Short Course Triathlon
10-11 Triathlon
|
200 m swim | 5 km | 2 km |
| 8-9 Triathlon | 100 m swim | 5 km | 1 km |
| 6-7 Triathlon | 50 m swim | 1.5 km | 500 m |
|
14-15 Duathlon
12-13 Duathlon
|
1 km run | 10 km | 3 km |
| 10-11 Duathlon | 1 km run | 5 km | 2 km |
| 8-9 Duathlon | 500 m run | 5 km | 1 km |
| 6-7 Duathlon | 250 m run | 1.5 km | 500 m |
| Tykes and Trikes (3 to 5 years old) | ~25 m swim | ~200 m | ~50 m |
Athletes registered in the Tykes and Trikes event must be accompanied by a parent or guardian through the entire event. The swim portion of the event takes place in shallow (ankle deep) water.
REGISTER
Races this size need lots of volunteers to make them happen – 120 for Saturday’s event alone. If you or your crew want to help out, please consider volunteering to support either the Saturday Adult events or Sunday Kids races. If interested in volunteering, please contact .
To check out the location and atmosphere at the St Malo Triathlon, view the highlight video from 2022.
If you’d like to know more about our Kids of Steel events, check out this video from the Morden Kids of Steel 2022 Race.
July 2026
Interlake Kids of Steel Triathlon
Kids of Steel Racing Returns to the Interlake!
Athlete age is determined as of December 31st, 2026. Athletes may race in shorter divisions (younger age groups) – please connect with us directly and we’ll get you set up.
| Event | Swim Distance | Bike Distance | Run Distance |
|---|---|---|---|
|
14-15 Long Triathlon
|
500 m swim | 9.6 km | 4 km |
|
12-13 Long Triathlon
|
300 m swim | 9.6 km | 3 km |
|
12-13 Short Triathlon
|
200 m swim | 6.4km | 2 km |
|
10-11 Triathlon
|
200 m swim | 6.4km | 2 km |
| 8-9 Triathlon | 100 m swim | 3.2km | 1 km |
| 6-7 Triathlon | 50 m swim | 1.5 km | 500 m |
REGISTER
- Swim will only become Run #1 in the event of inclement weather, e.g. too cold to swim
Hecla Triathlon
Organizers are excited to welcome athletes back to Hecla Island for the full Hecla Triathlon experience in 2026.
Set against the stunning backdrop of Lake Winnipeg and Hecla–Grindstone Provincial Park, this race combines fast racing with natural beauty and a relaxed destination‑race atmosphere that keeps athletes coming back year after year.
This race started in 2015 and has continued to grow and evolve each year since, and is home to Manitoba’s only Long Course race. The event is a popular destination race and may also have you feeling like you are somewhere outside of Manitoba. The Hecla Triathlon will not disappoint, with tremendous athlete support to ensure the day goes smoothly!
Why Hecla?
-
The swim course is protected by the marina, guarding from what can be an unpredictable Lake Winnipeg, with only a short run to transition T1.
-
The bike course is flat and fast, lock and load, and keep your eyes open for wildlife!
-
Moving onto the run, you will experience both road and trail, skirting the marina and hugging the lake.
-
This course will provide you both a physically and mentally challenging race, packed with stunning views, showcasing the beauty of the island.
REGISTER
This year’s Long Course Triathlon will be the Provincial Championship as well as a World Qualifier event, along with Long Course Aquabike, where the top age group female and male athletes can make their way onto the Canadian Age Group World Championship Team for the 2027 Multisport World Championships happening in Edmonton, AB in 2027
To be eligible for World Championship Qualification in any of these events, you must hold a Triathlon Manitoba Annual Membership and complete an Expression of Interest PRIOR to the event on July 18th.
A link will be added here to Submit an EOI 3 weeks before Race day
August 2026
Peace Garden Triathlon
The best course in Manitoba isn’t actually in Manitoba
If you haven’t yet been out to the Peace Garden event, you’re missing something truly special. Triathlon takes over the Garden for one weekend a year, with participants enjoying the most amazing triathlon playground you could imagine. Even the campground is a dream, or there are the dorms which will be full of other triathletes to hang out with all weekend.
Need more convincing? Check out Photos from previous years.
NOTE – When travelling to the Peace Garden, you DO NOT enter the United States, nor do you deal with US Customs and Border Protection. The Peace Garden exists between the two border controls, similar to a duty free area, so you will require a passport or other ID for the Canadian border control on your way home, but you do not enter the United States or deal with their agents at any time.
Two days of great racing in a venue that’s perfect for triathlon.
Day 1 features the Mixed Relay, which has been one of the most enjoyable additions to Triathlon in ages – if you haven’t tried one, you’re missing out. The race involves four racers, each doing a shorter swim/bike/run race, then handing off to the next member of their team. Here’s what it looks like for Triathlon – also note the bonus points for Tyler’s greatest beach dive of all time!*
What makes it better still at the Peace Garden? You get to choose your team – family, friends, fastest people you know or funniest people you know, pick the team you want to be on. The course distance for each relay leg is suitable for ages 12 and up, so even younger families can compete. One of you doesn’t swim – that’s fine too, just get someone else to swim twice. Four little triathlons, however you want to do it – that’s the Peace Garden Mixed Relay!
“Won’t Someone Think of the Children!”
The mixed relay course is a similar distance to those used for 12 & older Kids of Steel races. The course features a challenging bike and deep water swim, so it’s not a course we’d recommend for a younger athlete’s first triathlon participation, but most athletes that age or older should be comfortable competing.
“Day Two – This Time It’s Personal”
Day two features individual racing, with triathlon and duathlon options, over the Sprint or Olympic distances. You’ll know the swim, bike and run terrain quite well from hopefully having raced the day prior, which means you can enjoy the challenge of a few more km in this beautiful venue and maybe even push yourself to a new level.
However you choose to participate, we’re sure you won’t find a better way to spend August long weekend than racing and playing the International Peace Garden.
REGISTER
This year’s Sprint Triathlon events will be the Provincial Championship as well as a World Qualifier event, as will the Mixed Relay, where the top age group female and male athletes can make their way onto the Canadian Age Group World Championship Team, for the 2027 World Triathlon Championship Final held in Hamburg, Germany.
To be eligible for World Championship Qualification in any of these events, you must hold a Triathlon Manitoba Annual Membership and complete an Expression of Interest PRIOR to the event on August 2nd.
A link will be added here to Submit an EOI 3 weeks before Race day
** – That’s a professional athlete on a closed course. Do NOT try that at home!
Riding Mountain Triathlon
Riding Mountain Triathlon is the premier destination multi-sport event on the prairies. Located in beautiful Riding Mountain National Park, where out of the never-ending wheat fields emerges one of Canada’s best-kept secrets.
The multi-sport weekend is designed for all levels of competitors with
Olympic, Sprint and Super-Sprint distance races.
All athletes will benefit from the partners of the Riding Mountain Triathlon, with SWAG coming to ALL athletes in their race kits, as well as inclusion into MANY draw prizes at the awards ceremony.
Post race food for ALL athletes will be catered by Sporty’s Restaurant and Pizzeria (a large variety of food at the finish line!)
REGISTER
The Riding Mountain Triathlon is sanctioned by Triathlon Manitoba and follows their minimum age requirements. An athlete’s age is determined by their age as of December 31, of the current year.
Age requirements per event are:
• Olympic Triathlon and Aquabike – 18 years of age +
• Sprint Tri, Aquabike & Du – 16 years of age +
• Super Sprint – 12* years of age +
(All athletes 12-15 must be proficient swimmers and training in certified triathlon or swimming programs to be allowed to compete as you will be in very deep water and on busy Hwy’s)
• Relay participants – 14 years of age +
**Please note: There are no exceptions to these age restrictions.**
Stonewall Triathlon
Last summer, Triathlon returned to the Stonewall Quarry Park, which hosted one of the most family-friendly events of the season.
Set against the backdrop of the town’s iconic limestone quarry, this community-focused race is built for fun, inclusion, and a strong finish to the 2026 season. With Kids of Steel and Super-Sprint options, the day is built for everyone from age 6 to 106.
Race your parents. Race your friends. Race your kids!
| Event | Swim (or Run #1) Distance | Bike Distance | Run Distance |
| Super-Sprint Triathlon (12 & up) | 300 m swim | 10 km | 3 km |
| 10-11 Triathlon | 200 m swim | 5 km | 2 km |
| 8-9 Triathlon | 100 m swim | 5 km | 1 km |
| 6-7 Triathlon | 50 m swim | 1.5 km | 500 m |
| Tykes & Trikes | ~25 m swim | ~200 m | ~50 m |
REGISTER
Athlete age is determined as of December 31st, 2026. Athletes may race in shorter divisions (younger age groups) – please connect with us directly and we’ll get you set up.
