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Swim Stroke Development Program

October 21 - December 16

Swimming Harder Can Make You Slower.

Swimming Better Makes You Faster!

 

Building on the success of last winter’s Intro to Triathlon Swimming Program, Triathlon Manitoba will offer these new sessions designed for triathletes keen to improve their efficiency and performance at the start of every triathlon event.

Coached sessions will take place once-a-week on Monday evenings, from 8-9pm at the Pan Am Pool (in parallel with our regular Swim Program).  Athletes will be given a second workout to do on their own each week, to reinforce the coached lessons and achieve the desired progression throughout the program.

Athletes will receive on-deck training from experienced coaches Christine McKinley and Patrick Peacock.  Sessions will run for 9 weeks from October 21st to December 16th (Nov 11 will not have a coached swim due to the holiday).  The program will also include video capture sessions, allowing athletes to have direct feedback on stroke mechanics and improvements made throughout the program.

Target Audience:
– Athletes with prior experience of triathlon swimming / racing, likely those who learned to swim as adults and looking to gain efficiency in their swimming
(our Intro to Triathlon Swimming will run again in Jan-Mar 2025 for newbies)

Pre-Requisites:
– Athletes should already be capable of swimming 750m in open water
– Athletes should have fins available at all training sessions
(if you don’t already have a pair, our coaches recommend this shorter style)

 

REGISTER

Registration space is limited.

Details

Start:
October 21
End:
December 16

Venue

Pan Am Pool
25 Poseidon Bay
Winnipeg, MB R3M 3E4 Canada
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