
Past Events
April 2018
May 2018
Kids Clinic
We will be hosting our first outdoor clinic starting in May! Every Saturday from May 5th – June 2nd (excluding May 19th). It will be from 12:00-1:30 pm at Grant Park track, behind Pam Am pool. The kids will learn about transition, running, biking and much more. Kids will need to bring their own bicycle (no special bike needed), helmet, and their workout gear to every clinic.
Register Here!Birds Hill Duathlon Series
KOS Short: 200M Run, 2k Bike, 400M Run
KOS Long: 400M Run, 13k Bike, 2k Run
Adult Short: 2k Run, 13k Bike, 2k Run
Adult Long: 4k Run, 24k Bike, 4k Run
Birds Hill Duathlon Series
Distances:
KOS Short: 200M Run, 2k Bike, 400M Run
KOS Long: 400M Run, 13k Bike, 2k Run
Adult Short: 2k Run, 13k Bike, 2k Run
Adult Long: 4k Run, 24k Bike, 4k Run
Birds Hill Duathlon Series
Distances:
KOS Short: 200M Run, 2k Bike, 400M Run
KOS Long: 400M Run, 13k Bike, 2k Run
Adult Short: 2k Run, 13k Bike, 2k Run
Adult Long: 4k Run, 24k Bike, 4k Run
Register Here!





