Easily one of the most exciting moments in the 2019 Triathlon Season was seeing Tyler Mislawchuk sprint to the win at the Tokyo Test Event.

As you might assume, that outstanding performance was so much more than just a ‘good legs’ day.  Tyler and Team Canada put together a near perfect plan to hit their targeted A-Race with the best possible preparation, strategy and execution.

On Saturday, December 28th, Tyler will share his story with all of us.  We’ll learn how everything was planned to enable that outstanding performance, what it felt like to build towards the event, how to handle the pressure and trust the process, and then the amazing feeling when it all came together for the win.  We’ll also look at how this type of planning can help you ensure your best performances occur at target races… not in training the week after them.

TriMB is keen to make this event as accessible as possible for our members, but space is limited, so we’ll charge a modest $5 fee per member to register, which between the talk and the snacks, should offer a pretty darned good value!

8:30 am Run Option – If you normally do a long-run on Saturday, why not run from the Exchange?

We’ll open the doors at 8:00, so you can store everything you need for after the run, then we’ll hit the trails at 8:30am to run on each side of the Red.  Routes from 5k to 12k are available, with showers available for after our run.  Some exercise, a few snacks and a chance to hang out with our champ – the perfect way to start a weekend!