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Triple Threat Triathlon

June 11

Triple Threat Triathlon Club is excited to host the first outdoor triathlon of the 2023 Triathlon Manitoba season!  The event will also host the first Provincial Championship in Triathlon Manitoba History, as well as the 2024 Age Group Worlds Qualifier for the Olympic Triathlon distance, with the location of the World Championships to to be announced soon.

For more information on Triathlon Manitoba’s new for 2023 Provincial Championships, please visit our news page.

Challenge a Triathlon, Duathlon, Aquabike or Try-a-Tri at Birds Hill Provincial Park East Beach on June 11th.  You won’t need a Provincial Park Pass as our event is held during the annual free-pass weekend at Birds Hill Park.

Events to choose from:

Olympic/Standard Triathlon*    1500m swim / 40 km bike / 10 km run

Olympic / Standard Aquabike   1500m swim / 40 km bike

Sprint Triathlon                           750m swim / 26.6 km bike / 5 km run

Sprint Aquabike                          750m swim / 26.6 km bike

Sprint Duathlon                          3 km run / 26.6 km bike / 5 km run

Try-a-Tri                                      300 m swim / 13 km bike / 3 km run

*World Age Group Qualifier & Provincial Championship

Race Day Check-in and Transition will open at 6:00 a.m. and will close at 7:00 a.m. The first event starts at 7:45 a.m.

Due to requirements of the Park, the bike course must close at 10:00 a.m.  Therefore the last loop of the bike course must be started before 9:40 a.m.  After 9:40 a.m., participants will be instructed to either end their race or remove their bib and timing chip to continue the course.  If continuing on the course, athletes will do so at their own risk and will not be considered part of the race.  Results will show Did Not Finish (DNF) for the race.

Athletes of all abilities or gender-identity are welcome to compete at the Triple Threat Triathlon at Birds Hill Race.

In the case of severe circumstances (i.e. pandemic, lightening, high winds, flooding, and other natural events) the race(s) may be modified or cancelled if athlete safety is at risk.  In the event the weather is not suitable for swimming, the race may be changed to a duathlon.  In the case of race cancellation, registration fees will not be refunded.




Included in your registration:

Race Kit with customized TTTC race bib
Run Course Aid Stations
Post-race recovery food
Chance to win draw prizes
Early Bird Bonus!  First 125 Registrants will receive a customized race belt.
Event Registration Fee
Early Bird Until
April 30
May 1-31
     Late           June 1-5 Race Day Walk-up
Olympic Triathlon $75 $95 $105 $125
Sprint Triathlon $75 $95 $105 $125
Olympic Aqua Bike      $75 $95  $105 $125
Sprint Aqua Bike $75 $95 $105 $125
Sprint Duathlon $75 $95 $105  $125
Try-a-Tri       $40  $40 $50 $50

Note:  Above fees do not include Triathlon Manitoba membership or CCN Processing fees.  Registration fees are not refundable.


June 11


Triple Threat Triathlon Club


Birds Hill Park – East Beach
East Beach Parking Lot, Birds Hill Park
Oakbank, Manitoba R0E 1J0 Canada
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