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2023 Kids Summer Program
Our successful kids program continues into summer. The Sumer program will run for three months, with workouts designed to encourage and develop triathlons next generation.
Dates: Every Monday and Wednesday evening in June, July, and August.
Location: Birds Hill Park (East Beach)
Time: 6:30 PM – 8:30 PM
Membership: Annual membership for kids is $10 (must have a Triathlon Manitoba membership to do the program)
Equipment: Swimsuit, running shoes, exercise wear, bicycle and helmet. (Note: Any type of bicycle is fine for this program)
Triple Threat Kids of Steel
Triple Threat Triathlon Club is excited to host the first in-person Kids of Steel (KOS) race of the 2023 Triathlon Manitoba season on June 10th!
Held at the East Beach at Birds Hill Provincial Park, it is an early start to the day! You won’t need a Provincial Park Pass as our event is held during the annual free-pass weekend at Birds Hill Provincial Park.
Athletes of all abilities or gender-identities are welcome to participate at the Triple Threat KOS race at Birds Hill.
Please Note: Public Health Orders of the day will be followed. If Public Health Orders do not allow an in-person race, a virtual option will be offered to all registered participants.
In the case of severe circumstances (i.e. pandemic, lightning, high winds, flooding, or other natural events), the race may be modified or cancelled if athlete safety is at risk. In the event the weather is not suitable for swimming, the race may be changed to a duathlon. In the case of cancellation, registration fees will not be refunded.
Race Day Check-in and Transition will open at 6:30 a.m. and will close at 8:00 a.m.
Event Distances and Start Times
|Cycle Distance||Run Distance||
|1||Ages 6/7||8:15 a.m.||50||m||1.5||Km||500||m||Green|
|2||Ages 14/15 (Long Course)||8:40 a.m.||500||m||10||Km||4||Km||Yellow|
|3||Ages 12/13 (Long Course)||8:50 a.m.||300||m||10||Km||3||Km||Orange|
|4||Ages 14/15 (Short Course)||9:00 a.m.||300||m||10||Km||3||Km||Orange|
|5||Ages 12/13 (Short Course)||9:10 a.m.||200||m||5||Km||2||Km||Blue|
|6||Ages 10/11||9:10 a.m.||200||m||5||Km||2||Km||Blue|
|7||Ages 8/9||9:20 a.m.||100||m||5||Km||1||Km||Red|
Post-race food will be available for athletes following their race… as well as a small participation prize!
Race Officials will advise when Transition can be accessed to retrieve the athlete’s bike and equipment.
|KOS Registration Fee|
|Early Bird (to April 30)||$30|
|Regular (May 1-31)||$35|
|Late (June 1-5)||$40|
|Race Day Walk-up||$45|
Note: Above fees do not include Triathlon Manitoba membership or CCN Processing fees.
For more information on the Kids of Steel series of events, visit our Kids in Triathlon Page.
Triple Threat Triathlon
Triple Threat Triathlon Club is excited to host the first outdoor triathlon of the 2023 Triathlon Manitoba season! The event will also host the first Provincial Championship in Triathlon Manitoba History, as well as the 2024 Age Group Worlds Qualifier for the Olympic Triathlon distance, with the location of the World Championships to to be announced soon.
For more information on Triathlon Manitoba’s new for 2023 Provincial Championships, please visit our news page.
Challenge a Triathlon, Duathlon, Aquabike or Try-a-Tri at Birds Hill Provincial Park East Beach on June 11th. You won’t need a Provincial Park Pass as our event is held during the annual free-pass weekend at Birds Hill Park.
Events to choose from:
Olympic/Standard Triathlon* 1500m swim / 40 km bike / 10 km run
Olympic / Standard Aquabike 1500m swim / 40 km bike
Sprint Triathlon 750m swim / 26.6 km bike / 5 km run
Sprint Aquabike 750m swim / 26.6 km bike
Sprint Duathlon 3 km run / 26.6 km bike / 5 km run
Try-a-Tri 300 m swim / 13 km bike / 3 km run
*World Age Group Qualifier & Provincial Championship
Race Day Check-in and Transition will open at 6:00 a.m. and will close at 7:00 a.m. The first event starts at 7:45 a.m.
Due to requirements of the Park, the bike course must close at 10:00 a.m. Therefore the last loop of the bike course must be started before 9:40 a.m. After 9:40 a.m., participants will be instructed to either end their race or remove their bib and timing chip to continue the course. If continuing on the course, athletes will do so at their own risk and will not be considered part of the race. Results will show Did Not Finish (DNF) for the race.
Athletes of all abilities or gender-identity are welcome to compete at the Triple Threat Triathlon at Birds Hill Race.
In the case of severe circumstances (i.e. pandemic, lightening, high winds, flooding, and other natural events) the race(s) may be modified or cancelled if athlete safety is at risk. In the event the weather is not suitable for swimming, the race may be changed to a duathlon. In the case of race cancellation, registration fees will not be refunded.
Included in your registration:
|Event Registration Fee||
Early Bird Until
|Late June 1-5||Race Day Walk-up|
|Olympic Aqua Bike||$75||$95||$105||$125|
|Sprint Aqua Bike||$75||$95||$105||$125|
Note: Above fees do not include Triathlon Manitoba membership or CCN Processing fees. Registration fees are not refundable.
Tri for St Amant
2023 Tri for St. Amant Virtual Triathlon organized by Team goBert
Team goBert invites you to challenge yourself in a safe environment and share your achievements within our Triathlon community, while helping the community at large through the St. Amant Foundation.
The event features Olympic, Sprint & Try-a-Tri distances. All registrants will be invited to set up a fundraising page to help raise funds to purchase specialized bikes for people with developmental disabilities and autism.
In its two years, this event has raised $110,000!
With your help, we can create more opportunities for inclusion and independence! To find out more, visit the Team goBert website or the St. Amant Foundation.
St Malo Triathlon
Consistently one of the most well-attended and well-received events on the Manitoba Calendar, the St Malo Triathlon takes place on Saturday, June 24th, with Kids of Steel racing following on Sunday.
The adult races feature something for everyone – from the Olympic distance events have deep fields that get the best out of every athlete to the Try-a-Tri and Do-a-Du events to welcome newcomers.
List of Events / Distances
Olympic Triathlon & Relay: 1,500m swim, 40 km bike, 10 km run
Olympic Aqua-Bike: 1,500m swim, 40 km bike, Done!
Sprint Triathlon* & Relay: 750m swim, 20 km bike, 5 km run
Sprint Aqua-Bike: 750m swim, 20 km bike, Done!
Sprint Duathlon: 2.5 km run, 20 km bike, 5 km run
Try-a-Tri: 300m swim, 10 km bike, 2.5 km run
Do-a-Du: 1.0 km run, 10 km bike, 2.5 km run
* – The Sprint Triathlon is a World Qualifier event and the 2023 Provincial Championship
Races this size need lots of volunteers to make them happen – 120 for Saturday’s event alone. If you or your crew want to help out, please consider volunteering to support either the Saturday Adult events or Sunday Kids races.
Volunteer for Saturday’s Adult Events
Volunteer for Sunday’s Kids of Steel Races
And just in case you needed more reasons to get involved,
here’s the experience you’re signing up to be part of!
Registration Options & Early Bird Pricing:
|Event||Mar 1st to Apr 30th||May 1st to Jun 3rd||Jun 4th to Jun 18th||Jun 19th to Jun 23rd|
|Sprint and Olympic distance relays (per person fees)||$50||$60||$75||$90|
St Malo Kids of Steel
St. Malo Kids of Steel Triathlon presented by Prairie Performance Triathlon
Less than an hour from Winnipeg, the St Malo Triathlon has welcomed athletes from coast to coast to coast. Athletes continue to return to the event due to its history, location and friendly atmosphere. The 2023 event marks the 26th running of the St Malo Triathlon, and they’re excited to continue to offer Kids of Steel racing.
Race options are listed below, with plenty of distances on offer for both Triathlon and Duathlon racing. Athlete age is determined as of December 31st, 2023. Athletes may race in shorter divisions (younger age groups) if they’d prefer.
|Event||Swim (or Run #1) Distance||Bike Distance||Run Distance|
|14-15 Long Course Triathlon||500 m swim||10 km||4 km|
14-15 Short Course Triathlon
12-13 Long Course Triathlon
|300 m swim||10 km||3 km|
12-13 Short Course Triathlon
|200 m swim||5 km||2 km|
|8-9 Triathlon||100 m swim||5 km||1 km|
|6-7 Triathlon||50 m swim||1.5 km||500 m|
|1 km run||10 km||3 km|
|10-11 Duathlon||1 km run||5 km||2 km|
|8-9 Duathlon||500 m run||5 km||1 km|
|6-7 Duathlon||250 m run||1.5 km||500 m|
|Tykes and Trikes (3 to 5 years old)||~25 m swim||~200 m||~50 m|
Athletes registered in the Tykes and Trikes event must be accompanied by a parent or guardian through the entire event. The swim portion of the event takes place in shallow (ankle deep) water.
To check out the location and atmosphere at the St Malo Triathlon, view the highlight video from last year’s event below.
If you’d like to know more about our Kids of Steel events, check out this video from the Morden Kids of Steel 2022 Race.
Registration Options & Early Bird Pricing
|Feb 28 to Apr 30||Apr 30 to Jun 3||Jun 4 to Jun 25|
|14-15 Long Course Triathlon||$25.00||$35.00||$40.00|
|14-15 Short Course Triathlon||$25.00||$35.00||$40.00|
|12-13 Long Course Triathlon||$25.00||$35.00||$40.00|
|12-13 Short Course Triathlon||$25.00||$35.00||$40.00|
|Tykes and Trikes||$10.00||$10.00||$10.00|
2023 Hecla Triathlon
The Hecla Triathlon will take place in Hecla, Manitoba, July 15, 2023. This race started in 2015 and has continued to grow and evolve each year since, and is home to Manitoba’s only Long Course race.
The event is a popular destination race and may also have you feeling like your are somewhere outside of Manitoba. This year’s event will also be the 2024 Long Course Triathlon and Standard and Long Course Aquabike World Qualifier, where the top age group female and male athletes can make their way onto the Canadian National Team, with the event being held in Townsville, Queensland, Australia.
The Hecla Triathlon will not disappoint, with tremendous athlete support to ensure the day goes smoothly!
About the Hecla Triathlon
- The swim course is protected by the marina, guarding from what can be an unpredictable Lake Winnipeg, with only a short run to transition T1.
- The bike course is flat and fast, lock and load, and keep your eyes open for wildlife!
- Moving onto the run, you will experience both road and trail, skirting the marina and hugging the lake.
- This course will provide you both a physically and mentally challenging race, packed with stunning views, showcasing the beauty of the island.
- Swimming mesh bag (live race and virtual options)
- On course nutrition and post race snacks (live race), as well as,
- Post-race lunch – sandwich and salad (live race)
|March 1 – April 30||May 1 – May 31||June 1 – June 30||July 1 onward|
|Long Course Triathlon||$165||$175||$185||$200|
|Long Course Aquabike||$165||$175||$185||$200|
|Long Course 2 Person Relay – Triathlon or Aquabike (per person)||$110||$110||$120||$135|
|Long Course 3 Person Relay – Triathlon (per person)||$100||$100||$110||$125|
|Olympic 2 Person Relay – Triathlon, Aquabike, Duathlon (per person)||$70||$70||$80||$95|
|Olympic 3 Person Relay – Triathlon, Duathlon (per person)||$60||$60||$70||$85|
|Sprint 2 Person Relay – Triathlon, Aquabike, Duathlon (per person)||$60||$60||$70||$85|
|Sprint 3 Person Relay – Triathlon, Duathlon (per person)||$50||$50||$60||$75|
|Hecla from Home Virtual – Triathlon, Aquabike, Bike-Run||$35||$45|
Peace Garden Triathlon & Kids of Steel
One of our most exciting races is back for it’s third season!
Registration Options & Pricing
|to April 30||May to June 30||July 1 to July 26|
|Saturday – Kids of Steel Duathlon||$25||$25||$25|
|Olympic & Sprint Triathlon Relay (per person)||$35||$45||$55|
|Sprint Duathlon Relay (per person)||$35||$45||$55|
- No online registration after July 26
- Walk up Price for Olympic & Sprint Tri/Du $120 if space is available. Cash only
- Walk up for Kids Race $40. Cash only
- All athletes must be a member of a Canadian Triathlon Association to compete in any of the race events. If you do not have an annual membership, you must purchase a one-day Manitoba Triathlon Association membership for $20.00 ($10.00 per relay participant)
- Entry fees are non-refundable
- Fees cover costs for Athlete chip timing, Race Officials, Athlete Swag Bag, Prizes, Kids Medal, Athlete Post Race Food, etc. We are a non profit race and extra proceeds will be donated to local youth activities and/or Peace Garden
Riding Mountain Triathlon
Riding Mountain Triathlon is the premier destination multi-sport event on the prairies. Located in beautiful Riding Mountain National Park, where out of the never-ending wheat fields emerges one of Canada’s best-kept secrets.
The multi-sport weekend is designed for all levels of competitors with Olympic, Sprint and Super Sprint distance races.
All athletes will beneifit from the parnters of the Riding Mountain Triathlon, with SWAG coming to ALL athletes in thier race kits, as well as inclusion into MANY draw prizes at the awards ceremony.
Post race food for ALL athletes will be catered by Sportys Restaurant and Pizzaria (a large variety of food at the finish line!)
The Riding Mountain Triathlon is sanctioned by Triathlon Manitoba and follows their minimum age requirements. An athlete’s age is determined by their age as of December 31, of the current year.
Age requirements per event are:
• Olympic Triathlon and Aquabike – 18 years of age +
• Sprint Tri, Aquabike & Du – 16 years of age +
• Super Sprint – 12* years of age +
(All athletes 12-15 must be proficient swimmers and training in certified triathlon or swimming programs to be allowed to compete as you will be in very deep water and on busy Hwy’s)
• Relay participants – 14 years of age +
**Please note: There are no exceptions to these age restrictions.**
|to May 31||Jun 1 – July 31||Aug 1 – Aug 18|
|Olympic Triathlon / Aquiabike||$130||$160||$190|
|Sprint Triathlon / Duathlon / Aquiabike||$120||$140||$160|
|Kids of Steel (KOS)||$55||$65||$75|
|Tykes and Trikes||$20||$20||$20|
|Olympic Triathlon 3-Person Relay (per person)||$100||$110||$120|
|Olympic Triathlon 2-Person Relay (per person)||$100||$115||$130|
|Sprint Triathlon / Duathlon 3-Person Relay (per person)||$70||$80||$90|
|Sprint Triathlon / Duathlon 2-Person Relay (per person)||$80||$90||$100|
Riding Mountain Kids of Steel
Riding Mountain Kids of Steel Triathlon is the premier destination multi-sport event on the prairies. Located in beautiful Riding Mountain National Park, where out of the never-ending wheat fields emerges one of Canada’s best-kept secrets.
The multi-sport weekend is designed to introduce kids to the exciting sport of triathlon. Kids having a great experience at races will develop the “love of the sport” and continue it into the future.