Distances:

KOS Short: 200M Run, 2k Bike, 400M Run
KOS Long: 400M Run, 13k Bike, 2k Run
Adult Short: 2k Run, 13k Bike, 2k Run
Adult Long: 4k Run, 24k Bike, 4k Run

Distances:

KOS Short: 200M Run, 2k Bike, 400M Run
KOS Long: 400M Run, 13k Bike, 2k Run
Adult Short: 2k Run, 13k Bike, 2k Run
Adult Long: 4k Run, 24k Bike, 4k Run

Distances:

KOS Short: 200M Run, 2k Bike, 400M Run

KOS Long: 400M Run, 13k Bike, 2k Run

Adult Short: 2k Run, 13k Bike, 2k Run

Adult Long: 4k Run, 24k Bike, 4k Run

Distances:

KOS Short: 200M Run, 2k Bike, 400M Run

KOS Long: 400M Run, 13k Bike, 2k Run

Adult Short: 2k Run, 13k Bike, 2k Run

Adult Long: 4k Run, 24k Bike, 4k Run

3KM run, 18KM Bike, 3K Run

We are offering three different options for our Kids Summer Program. You can train twice a week, once a week, or whenever is convenient for you. We will be training Tuesdays and Thursdays from June 5 until August 30 at Birds Hill Park (East beach) from 6:30 – 8:00. It will be a combination of swimming, running, and biking. Kids will need their bikes, helmets, swim gear, workout gear, and water. Kids must also have a Triathlon Manitoba membership.

Kids Summer Program – Poster

Distances:

Ages 6-7 – 50m swim, 1.5k bike, 500m run
Ages 8-9 – 100m swim, 5k bike, 1k run
Ages 10-11 & 12-13 short distance – 200m swim, 5k bike, 2k run
Ages 12-13 long & 14-15 short distance – 300m swim, 10k bike, 3k run
Ages 14-15 long distance – 500m swim, 10k bike, 4k run

1500m Swim, 40K Bike, 10K Run
750m Swim, 26.6K Bike, 5K Run
300m Swim, 13K Bike, 3K Run
3K Run, 26.6K Bike, 5K Run
500m Swim, 10K Bike, 5K Run
Aquabike Std. 1500m Swim, 40K Bike

1500m Swim, 40K Bike, 10K Run
750m Swim, 20 K Bike, 5K Run
2.5 K Run, 20 K Bike, 5K Run
300m Swim, 10K Bike, 2.5K Run
1 K Run, 10K Bike, 2.5K Run
Aquabike Std. 1500m Swim, 40K Bike
Aquabike Short 750m Swim, 20K Bike

Distances:

Ages 6-7 – 50m swim, 1.5k bike, 500m run
Ages 8-9 – 100m swim, 5k bike, 1k run
Ages 10-11 & 12-13 short distance – 200m swim, 5k bike, 2k run
Ages 12-13 long & 14-15 short distance – 300m swim, 10k bike, 3k run
Ages 14-15 long distance – 500m swim, 10k bike, 4k run

The Kenora Borealis event features a course as beautiful as it is challenging and race options to suit any athlete.

The swim takes place in calm Rabbit Lake, before the bike sends racers out onto well-surfaced roads with the Airport Road climb (and descent) a highlight of the course.  The run portion takes racers around the lake, with the Olympic course going up into the hills slightly before returning to the shore for a fast finish.   It’s hard to ask for a better race venue!

More details available from the Registration Link below.

Race Poster

Racing options at Hecla Triathlon include Manitoba’s only Half-Iron distance event, as well as standard Olympic & Sprint races, plus Duathlon, Aqua-Bike and Relay options.

More information is available from the race website or the Registration Link below.

Distances:

Ages 6-7 – 50m swim, 1.5k bike, 500m run
Ages 8-9 – 100m swim, 5k bike, 1k run
Ages 10-11 & 12-13 short distance – 200m swim, 5k bike, 2k run
Ages 12-13 long & 14-15 short distance – 300m swim, 10k bike, 3k run
Ages 14-15 long distance – 500m swim, 10k bike, 4k run

Distances:

Ages 6-7 – 50m swim, 1.5k bike, 500m run
Ages 8-9 – 100m swim, 5k bike, 1k run
Ages 10-11 & 12-13 short distance – 200m swim, 5k bike, 2k run
Ages 12-13 long & 14-15 short distance – 300m swim, 10k bike, 3k run
Ages 14-15 long distance – 500m swim, 10k bike, 4k run

Other Triathlon Races
ADULT Try-A-Tri — 300m swim, 10k bike, 2k run
ADULT Super Sprint – 500m swim, 10k bike, 4k run

• 1:00 pm OPEN WATER 3k
• 1:00 pm Ultra Challenge: combine with 3k swim, 15k bike, & 4k trail run
• 2:00 pm OPEN WATER 1.5k
• 2:00 pm Super Challenge: combine with 1.5k swim, 15k bike, & 4k trail run
• 2:30 pm OPEN WATER 750m
• 2:30 pm Pinawa Challenge: combine with 750m swim, 10k bike, & 3k trail run
• 3:00 pm OPEN WATER 400M
• 3:00 pm Challenge: combine with 400m swim, 6k bike, & 2k trail run
• ***
• 1:00 p.m. Ultra Challenge Duathlon 4k run, 15 k bike, & 4k run
• 2:00 p.m. Super Challenge Duathlon 2k run, 10k bike, & 3k run
• 1:00 p.m. Ultra Aquathlon 3k swim & 4k trail run
• 2:00 p.m. Super Aquathlon 1.5k swim & 4k trail run
• 2:30 p.m. Pinawa Aquathlon 750m swim & 2k trail run

• 8:30 a.m. LONG DUATHLON
  • 5K RUN –37 K BIKE –10 K RUN
• 10:00 a.m. SHORT DUATHLON
  • 2K RUN– 20 K BIKE — 5 K RUN
• 8:30 a.m. Olympic Male & Relay
  • 1.5k swim– 37k bike–10k run
• 8:45 a.m. Olympic Female
  • 1.5k swim– 37k  bike–10k run
• 8:30 a.m.  Olympic Male aquabike
  • 1.5k swim– 37k bike–FINISH LINE
• 8:45 a.m. Olympic Female aquabike
  • 1.5k swim– 37k bike–FINISH LINE
• 9:15 a.m.  Male try-a-tri
  • 200m swim 4.5k bike 2k run
• 9:30 a.m. 1st wave Female  try-a-tri
  • 200m swim 4.5k bike 2k run
• 9:45 a.m. 2nd wave Female try-a-tri
  • 200m swim 4.5k bike 2k run
• 10:00 a.m. Sprint Male & relay
  • 750m swim–20k bike–5k run
• 10:15 a.m. Sprint Female
  • 750m swim–20k bike–5 k run
• 10:00 a.m. Sprint Male aquabike
  • 750m swim–20k bike–finish line
• 10:15 a.m. Sprint Female aquabike
  • 750m swim–20k bike–finish line

Triathlon Manitoba’s Annual General Meeting (AGM) will be held on Monday September 17, 2018.  It will be at Sport Manitoba, 145 Pacific Avenue on the lower-level in conference room A and starting at 6:00 pm.

The awards evening will include a sit down dinner with food from Greek Market, as well as recognition of our athletes, officials, volunteers, and coaches, along with a look back on the season that was.

Awards Dinner: Monday September 17, 2018 from 7:30 – 9:30 pm at the Hall of Fame on the main level of the Sport Manitoba Building

As detailed below, there are a few pricing options for the Awards Dinner, with discounts offered to members who also attend the AGM before hand, as well as to our Age Group Champions from the 2018 season.  Please select the appropriate category for your ticket (in caps), with your desired dinner option as well before purchasing your ticket.

AWARDS ONLY – a $25 cost is charged to those attending the awards dinner who will not attend the AGM, and who have not been identified as Age Group Champions from the 2018 season.

AGM ATTENDEE – a $5 discount is offered for TriMB members who will be attending the AGM prior to the awards dinner, but who have not been identified as 2018 Age Group Champions.

AG CHAMPION – a $10 discount is offered for TriMB members who will not attend the AGM, but who have been identified as the 2018 Age Group Champions.

AG CHAMP & AGM – a $15 discount is offered for TriMB members who will attend the AGM and have been as the 2018 Age Group Champions.

Max capacity for the awards is 100 people so be sure to get your ticket soon!

We are hosting the Kids of Steel Awards as a Night Out this year!

We will be bowling at Rossmere Lanes at 1024 Henderson Hwy from 6:30 – 8:30 pm Friday September 21, 2018. The evening will include two hours of bowling, recognition of Kids of Steel Provincial Winners and recognize the kids that did at least three races this summer. The evening will also include pizza, chips and drinks for everyone.

Entry is free for any kids who completed three races during the 2018 season!

This night is on us as a thank you for your commitment to the sport.  KOS Parents and other children are welcome to join in as well, with costs kept low at $10 for additional tickets.

Hope to see you there!

Head Coach Gary Pallett will be hosting a meeting for information on the MTC High Performance Program on October 9 starting at 6:30 pm. The meeting will take place at 145 Pacific Avenue, Sport Manitoba in Conference room C. This meeting anyone and everyone, even if you don’t have child in the program and are just wanting information.