Manitoba’s biggest race of the year always puts on a great show and is the best way we can think of wrapping up the season.

Saturday races include:

• Olympic Triathlon
• Sprint Triathlon
• Sprint Duathlon
• Super Sprint

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Further details for all events can be found on the Riding Mountain Triathlon Webpage

Manitoba’s biggest race of the year always puts on a great show and is the best way we can think of wrapping up the season.

Sunday’s racing is focused on kids, with over 200 athletes taking the start line in 2019.

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Further details for all events can be found on the Riding Mountain Triathlon Webpage

Triathlon Manitoba is hosting NCCP Community Triathlon Coach Part 2 course.
This course is intended for coaches who have completed Part 1 including, Coaching Beginner and Age Group Triathletes. 

Dates & Times: This is a two-day course including in-person learning as well as practical training.
     Saturday, October 1: 9:00 am – 2:30 pm (Covering Modules 2 & 3)
     Sunday, October 2: 9:00 am – 4:00 pm (Swimming, Biking, Running)

Membership: 2022 Triathlon Manitoba Membership or membership in your home province is required to register for this course.

Prerequisites: Coaches should complete the following before the course begins:

• Ensure you have and can access a The Locker Account at coach.ca;
• Complete the free eLearning activity NCCP Emergency Action Plan on The Locker.
• Ideally you’ll also have completed Part 1 module “Coaching Beginner and Age Group Triathletes”

Facilitator: Pat Peacock

NCCP Community Triathlon Coach is the starting point for triathlon coaches, and completion of Parts 1 and 2 is the primary requirement to run a club, workout, clinic, or camp sanctioned by Triathlon Manitoba.

The triathlon coaching pathway has recently been updated, so this is an all-new course featuring new material and an updated practical component.

The full course consists of Part 1 and Part 2. Coaches will need to complete both parts in order to be qualified. Part 1 includes the module Coaching Beginner and Age Group Triathletes. Part 2 includes the modules Coaching and Assessing Triathlon Skills and Coaching to Events and is delivered a two-day, in-person course. During Part 2, coaches will lead the mini-activities they planned in Part 1.

The outcomes of the NCCP Community Triathlon Coach program are:

• Make Ethical Decisions
• Provide Support to Athletes in Training
• Plan a Practice
• Analyze Performance
• Support the Competitive Experience
• Design a Sport Program

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The AGM is scheduled for Thursday October 13th, from 6:00 pm at the Sport Manitoba Building, 145 Pacific Avenue.

The 2022 season finally saw a return to in-person racing.  Triathlon Manitoba, under the direction of our board, invested in new equipment and initiatives to help make this season a success, but we know there is still a lot of work that remains to bring us back to our pre-pandemic levels, and then to reach beyond those levels to achieve the goals we set for our sport.

Please join us at this year’s AGM to lend your voice to these discussions and help us make a stronger and better sport.

2022 AGM Agenda
2021 AGM Minutes

The Triathlon Manitoba Board of Directors will have a number of positions to fill this year.  If you would like to help ensure the success of our sport, there’s no better place to make a contribution.  The deadline for nominations to the board is Thursday, October 6th, with the following positions to fill:

Vice-President – Trevor Penner is nominated
Treasurer – Christine McKinley is nominated
Board of Directors (x2) – Rick Champagne and Allison Reville are nominated

2022 Board of Directors Nomination Form

Proxy Forms are available to those members unable to join the call, but would still like to vote.  Completed forms must be submitted via e-mail or mail by Thursday, October 6th at end of day.  As per 4.9 Proxy Restrictions – No individual can hold more than one proxy vote for one specific meeting of members.

Our Annual Awards Dinner will be held immediately following the AGM – expected to start at 7:30 pm on Thursday, October 13th. The dinner offers a great chance to recognize the outstanding achievements and contributions made throughout 2022 in our sport.  Our sport is filled with so many incredible people – please take the time to nominate someone you feel is deserving of celebration!

The Awards Dinner is scheduled for Thursday October 13th, 2022 from 7:30 pm at the Sport Manitoba Building, 145 Pacific Avenue.

Our Awards Dinner will take place immediately after the Annual General Meeting.  A discount is offered to those who attend the AGM, so please join us from 6:00 pm, to add your voice to our sport and save a bit on dinner too.

The dinner offers a great chance to recognize and celebrate the outstanding achievements in our sport throughout 2022, as we also celebrate our return to sport in general and those who made it happen.  All that makes this year feel a bit more special, so we’re stepping our dinner up a level too.

Urban Prairie Cuisine will be catering this year’s dinner, with the following menu:

NOTE – While the buffet options accommodate vegetarians, we ask you to contact us at the office if you would like to request a vegan dinner, which Urban Prairie will also provide.

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Finally, to ensure we’re awarding those most deserving of recognition, please take the time to nominate an Athlete, Coach, Volunteer or Official you feel is deserving of celebration!

“If you want to run better, you need to move better.”

Take your first steps towards better running in 2023 by attending our Run Clinic this November.

You’ve likely heard you can’t win a triathlon in the swim, but you can lose it there – and that’s largely true.  But with its position as the final discipline in our racing, the run can always be the most pivotal part of a triathlon.  A strong run can save a tough race or cap off a great one.  Building an efficient run stride ensures you make the most of your energy late in each race.

To help our members move and run better, Triathlon Manitoba is excited to have Lucy Smith lead these clinics and build towards a successful 2023 season.

If you were part of our sport in the 2000’s, you may recognize Lucy’s name – Lucy competed as a professional and high performance athlete at the international level in distance running, duathlon and triathlon for over 30 years, and competed for Canada in over twenty World Championship events. In her professional athletic career Lucy was a versatile competitor, and achieved success over a range of events from 5000m on the track to the Ironman distance in triathlon.  Lucy’s coaching resume is equally impressive and for the past few years, she’s worked as Triathlon Canada’s Manager of Coach and Athlete Development.

     
Learn More about Lucy on her Website

These clinics will take place on Friday, November 4th at the U of M Max Bell Fieldhouse.  There will be two sessions available, so you can choose either a 6:00pm or 7:30pm start time, with each 90-minute session designed for adult runners from beginner to experienced – if you can run 5k, you’re ready for this clinic!

Attendees should bring run clothes, shoes, water bottle and towel.

Cost for the clinic is $10, or $15 if you want to include Sunday’s session too.  Space is limited, and will be first come first served, so register today and don’t miss out.

REGISTER

Go Run, Have Fun, Learn Some… then Eat a Cinnamon Bun!

You’ve likely heard you can’t win a triathlon in the swim, but you can lose it there – and that’s largely true.  But with its position as the final discipline in our racing, the run can always be the most pivotal part of a triathlon.  A strong run can save a tough race or cap off a great one.  Building an efficient run stride ensures you make the most of your energy late in each race.

To help our members move and run better, Triathlon Manitoba is excited to have Lucy Smith lead these sessions and build towards a successful 2023 season.

If you’ve been part of our sport for a decade or two, you may recognize Lucy’s name – Lucy competed as a professional and high performance athlete at the international level in distance running, duathlon and triathlon for over 30 years, and competed for Canada in over twenty World Championship events. In her professional athletic career Lucy was a versatile competitor, and achieved success over a range of events from 5000m on the track to the Ironman distance in triathlon.  Lucy’s coaching resume is equally impressive and for the past few years, she’s worked as Triathlon Canada’s Manager of Coach and Athlete Development.

      
Learn More about Lucy on her Website

Sunday’s sessions will take place at the Sport Manitoba Building at 145 Pacific Avenue in the Exchange.  Clinic attendees have the option to run prior to the presentation, or just attend the presentation

8:30 am Run Option – We’ll open the doors at 8:00, so you can store everything you need for after the run, then we’ll hit the trails at 8:30am to run on each side of the Red.  Routes from 5k to 12k are available, with showers available for after our run.

10:00 am Presentation – After the run, Lucy will lead us through a few keys points to optimize your running, before taking questions from the floor to help you improve efficiency, avoid injury and achieve your run goals for 2023 and beyond.  TriMB will provide cinnamon buns and coffee for attendees, because recovery is an important part of running too!

Cost for the clinic is $10, or $15 if you want to include Friday’s track session too.  Space is limited, as are the cinnamon buns, and both will be first come first served, so register today and don’t miss out.

REGISTER

Start 2023 in the Fast Lane!

Our Kids Duathlon Days are aimed at 8-12 year-old athletes and designed to offer a supportive atmosphere and excellent coaching, with post-race food and prizes for a fun overall experience.

We’ll have two events to start 2023:

Duathlon Day 1 – Saturday, January 14th
Duathlon Day 2 – Saturday, February 11th

Our Kids Program Coaches and a few special guests will lead the kids through 90 minutes of activity and racing.  The event will include warm-ups, races and challenges all focused on biking and running.  We’ll use the indoor track and spin bikes available at the Sport Manitoba Fitness Centre.
NOTE – Minimum saddle height for the bikes is 680mm from top of saddle to the pedal at its low point

Cost – $20 registration, which includes an annual Triathlon Manitoba Membership, which can be used any of the nine other Kid’s events this season.
If you already have a TriMB Membership, the cost is only $10

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One of our most popular pre-season events, with a great, supportive atmosphere and prizes for a fun overall experience.  These races are ideal for newcomers looking to try out our sport in a safe and supportive (and warm) environment.  There are two identical events, four weeks apart.  Sign up for one or both to see your progress.

Distances:
1k Run / 8k Bike / 1k Run
OR
2k Run / 12k Bike / 2k Run

Race 1 – Saturday, January 21st
Race 2 – Saturday, February 18th

Each Run will take place on the indoor track at the Sport MB Fitness Centre.
The Bike portion will be completed on stationary bikes provided by the facility.

Though these events are named the Women’s Duathlon Series, we invite people of various gender identities and expressions who want to experience our sport in a safe and supportive environment.  The minimum age to participate is 12 years old.  There is no maximum age!

Event entry is $25 for TriMB members or $35 without a membership.

REGISTER

Races will take place at the Sport MB Fitness Centre, at 145 Pacific Avenue, which has indoor parking at the facility.  Registrants are asked to check-in between 3:30 and  4:00 pm, with the races starting at 4:30pm.

CLICK HERE for additional information for what to expect on race day and possible relay options.

Start 2023 in the Fast Lane!

Our Kids Duathlon Days are aimed at 8-12 year-old athletes and designed to offer a supportive atmosphere and excellent coaching, with post-race food and prizes for a fun overall experience.

We’ll have two events to start 2023:

Duathlon Day 1 – Saturday, January 14th
Duathlon Day 2 – Saturday, February 11th

Our Kids Program Coaches and a few special guests will lead the kids through 90 minutes of activity and racing.  The event will include warm-ups, races and challenges all focused on biking and running.  We’ll use the indoor track and spin bikes available at the Sport Manitoba Fitness Centre.
NOTE – Minimum saddle height for the bikes is 680mm from top of saddle to the pedal at its low point

Cost – $20 registration, which includes an annual Triathlon Manitoba Membership, which can be used any of the nine other Kid’s events this season.
If you already have a TriMB Membership, the cost is only $10

REGISTER

One of our most popular pre-season events, with a great, supportive atmosphere and prizes for a fun overall experience.  These races are ideal for newcomers looking to try out our sport in a safe and supportive (and warm) environment.  There are two identical events, four weeks apart.  Sign up for one or both to see your progress.

Distances:
1k Run / 8k Bike / 1k Run
OR
2k Run / 12k Bike / 2k Run

Race 1 – Saturday, January 21st
Race 2 – Saturday, February 18th

Each Run will take place on the indoor track at the Sport MB Fitness Centre.
The Bike portion will be completed on stationary bikes provided by the facility.

Though these events are named the Women’s Duathlon Series, we invite people of various gender identities and expressions who want to experience our sport in a safe and supportive environment.  The minimum age to participate is 12 years old.  There is no maximum age!

Event entry is $25 for TriMB members or $35 without a membership.

REGISTER

Races will take place at the Sport MB Fitness Centre, at 145 Pacific Avenue, which has indoor parking at the facility.  Registrants are asked to check-in as close to 4:00 pm as possible, with the shorter races starting first at 4:30pm and the longer event following, likely around a 5:15pm start time.

CLICK HERE for additional information for what to expect on race day and possible relay options.

Come One Come All, to the Triathlon Manitoba’s Indoor Duathlon for All

Whether you’re new to the sport, looking to get back in or just bored with winter, Triathlon Manitoba’s Indoor Duathlon race is for you! This is a multisport event that is great for athletes of all abilities, consisting of a run, bike, run, with two race distances to choose from, so you pick the challenge that is right for you.

Distances:
1k Run / 8k Bike / 1k Run
OR
2k Run / 12k Bike / 2k Run

Saturday, March 4th

Each Run will take place on the indoor track at the Sport MB Fitness Centre.
The Bike portion will be completed on stationary bikes provided by the facility.

Our Duathlon for All event builds on the successful Women’s Duathlon Series and is open to people of any gender identity or expression who want to experience our sport in a safe and supportive environment.  The minimum age to participate is 12 years old.  There is no maximum age!

Event entry is $25 for TriMB members or $35 without a membership.

Races will take place at the Sport MB Fitness Centre, at 145 Pacific Avenue, which has indoor parking at the facility.  Registrants are asked to check-in as close to 4:00 pm as possible, with the shorter races starting first at 4:30pm and the longer event following, likely around a 5:15pm start time.

REGISTER

TriMB is excited to partner with the University of Manitoba for a second year of Indoor Triathlon!

A new type of racing, designed to challenge new and experienced triathletes, while making it easier than ever to take the start line.

Held on Saturday, March 18, the race format is simple — swim, bike & run for a set amount of time as indicated below. The farther you go within the time, the more points you score! Races will be held in waves of a maximum of 12 participants per wave. Wave start times will be communicated after registration closes.

Adult Long Course – 15min Swim / 20min Bike / 15min Run
Adult Short Course – 10min Swim / 15min Bike / 10min Run
Youth/Junior Course – 10min Swim / 15min Bike / 10min Run

All racing takes place indoors at the U of M facility, with swimming in the Joyce Fromson Pool, before bike and run at the Jim Daley Fieldhouse at Max Bell Centre.

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NOTE 1 – When registering, select “Indoor Triathlon” from the first menu, then scroll down and click search to load the Triathlon registration options

Kick off your spring racing in 2023 with three weeks of racing at the April Run Series!

Welcome to the Patrick Riddell April Run Series p/b Sobey’s. Sign up for the 2 km fun run series, the 5 km series, or the 5-10-15 km build series. The races are on Sunday April 2, 16 and 23. Virtual participants will have the one or two-week period before the in-person race to complete the distance and submit their results.

In-person date Virtual event dates Distances
Race 1: Sunday April 2 March 27 to April 2 2km, 5km
Race 2: Sunday April 16 April 3 to April 16 2km, 5km, 10km
Race 3: Sunday April 23 April 17 to April 23 2km, 5km, 15km

Discounts:

• Early bird pricing ends Sunday February 26th
• Normal pricing ends Sunday March 26
• Late pricing in effect after March 26
  • Race Roster Registration only
• 10% discount when you enter the 3-event series
• $5 discount per event with MRA or Triathlon MB membership
  • You must have your member # to register.
  • Get your 2023 MRA Membership here.
  • Get your 2023 Tri MB membership here.

REGISTER FOR RACE 1

REGISTER FOR SERIES

Volunteer:

If you would like to volunteer at our events, please click on the links below and register with us. Our volunteer coordinator will be in touch with you!

Volunteer Race 1: April 2
Volunteer Race 2: April 16
Volunteer Race 3: April 23

The April Run Series – An MTC Fundraiser

The Manitoba Triathlon Centre is excited to host the annual April Run Series in Assiniboine Park each year as our primary club fundraiser.  Proceeds from the race help offset program costs such as equipment, facilities and travel.  The Manitoba Triathlon Centre program offers training for youth, junior and U23 athletes looking to develop their triathlon skills and compete at an elite level.  Athletes who got their start in the MTC program include recent Olympians Tyler Mislawchuk and Sarah-Anne Brault.

Kick off your spring racing in 2023 with three weeks of racing at the April Run Series!

Welcome to the Patrick Riddell April Run Series p/b Sobey’s. Sign up for the 2 km fun run series, the 5 km series, or the 5-10-15 km build series. The races are on Sunday April 2, 16 and 23. Virtual participants will have the one or two-week period before the in-person race to complete the distance and submit their results.

In-person date Virtual event dates Distances
Race 1: Sunday April 2 March 27 to April 2 2km, 5km
Race 2: Sunday April 16 April 3 to April 16 2km, 5km, 10km
Race 3: Sunday April 23 April 17 to April 23 2km, 5km, 15km

Discounts:

• Early bird pricing ends Sunday February 26th
• Normal pricing ends Sunday March 26
• Late pricing in effect after March 26
  • Race Roster Registration only
• 10% discount when you enter the 3-event series
• $5 discount per event with MRA or Triathlon MB membership
  • You must have your member # to register.
  • Get your 2023 MRA Membership here.
  • Get your 2023 Tri MB membership here.

REGISTER FOR RACE 2

REGISTER FOR SERIES

Volunteer:

If you would like to volunteer at our events, please click on the links below and register with us. Our volunteer coordinator will be in touch with you!

Volunteer Race 1: April 2
Volunteer Race 2: April 16
Volunteer Race 3: April 23

The April Run Series – An MTC Fundraiser

The Manitoba Triathlon Centre is excited to host the annual April Run Series in Assiniboine Park each year as our primary club fundraiser.  Proceeds from the race help offset program costs such as equipment, facilities and travel.  The Manitoba Triathlon Centre program offers training for youth, junior and U23 athletes looking to develop their triathlon skills and compete at an elite level.  Athletes who got their start in the MTC program include recent Olympians Tyler Mislawchuk and Sarah-Anne Brault.

Kick off your spring racing in 2023 with three weeks of racing at the April Run Series!

Welcome to the Patrick Riddell April Run Series p/b Sobey’s. Sign up for the 2 km fun run series, the 5 km series, or the 5-10-15 km build series. The races are on Sunday April 2, 16 and 23. Virtual participants will have the one or two-week period before the in-person race to complete the distance and submit their results.

In-person date Virtual event dates Distances
Race 1: Sunday April 2 March 27 to April 2 2km, 5km
Race 2: Sunday April 16 April 3 to April 16 2km, 5km, 10km
Race 3: Sunday April 23 April 17 to April 23 2km, 5km, 15km

Discounts:

• Early bird pricing ends Sunday February 26th
• Normal pricing ends Sunday March 26
• Late pricing in effect after March 26
  • Race Roster Registration only
• 10% discount when you enter the 3-event series
• $5 discount per event with MRA or Triathlon MB membership
  • You must have your member # to register.
  • Get your 2023 MRA Membership here.
  • Get your 2023 Tri MB membership here.

REGISTER FOR RACE 3

REGISTER FOR SERIES

Volunteer:

If you would like to volunteer at our events, please click on the links below and register with us. Our volunteer coordinator will be in touch with you!

Volunteer Race 1: April 2
Volunteer Race 2: April 16
Volunteer Race 3: April 23

The April Run Series – An MTC Fundraiser

The Manitoba Triathlon Centre is excited to host the annual April Run Series in Assiniboine Park each year as our primary club fundraiser.  Proceeds from the race help offset program costs such as equipment, facilities and travel.  The Manitoba Triathlon Centre program offers training for youth, junior and U23 athletes looking to develop their triathlon skills and compete at an elite level.  Athletes who got their start in the MTC program include recent Olympians Tyler Mislawchuk and Sarah-Anne Brault.

Triathlon Manitoba’s Kids Program continues to build towards the summer races with our May Clinic.

Sessions will consist of a swim workout at the Pan Am Pool, followed by an outdoor run/fitness workout at the Grant Park track (next door to the pool).

When: Every Saturday from May 6 – May 27
Time: 10:00 am – 12:00 p.m.
Location: Pan Am Pool and Grant Park track

Price: $40 (must have a Triathlon Manitoba membership $10)

REGISTER

As a compliment to these sessions, we encourage Kids Program athletes to participate in the Birds Hill Duathlon series, on May 9th, May 16th & May 23rd.

Gear up towards Summer with Duathlons in May

One of Canada’s longest running multisport series, the Birds Hill Duathlon in the Park Series returns for 2023.

Whether you’re taking your first steps into the sport or a seasoned vet getting ready for big summer goals, the chance to challenge yourself on Tuesday nights is a perfect way to start the outdoor season!!

Races take place across three Tuesdays in May:
Week 1 – Tuesday, May 9th
Week 2 – Tuesday, May 16th
Week 3 – Tuesday, May 23rd

Each week, there are three events to choose from, catering to all age levels:

​Registration costs of only $10 for kids and $20 for adults, it’s never been easier to get into racing.  All you need is a bike, helmet and running shoes and your Tuesday evening’s in May can be the start of an amazing summer.

Register on the link below and we’ll see you on Tuesday!

REGISTER

Registration closes Sunday at midnight prior to each Tuesday event.

Races take place at the East Beach Parking Lot at Birds Hill Park, with the following schedule for each evening:

5:00 pm – Transition & Race Kit Pick-up Open
NOTE – No Race-Day Registration – Online Only
6:15 pm – Transition & Race Kit Pick-up Close
6:30 pm – Pre-Race Meeting for all distances
6:45 pm – Kids Short Race Begins
7:05 pm – Adult Event Begins
7:07 pm – Kids Long Race Begins

When you arrive proceed to race kit pickup for bib and timing chip, rack your bike, set up your transition area and wait for the race meeting.

Gear up towards Summer with Duathlons in May

One of Canada’s longest running multisport series, the Birds Hill Duathlon in the Park Series returns for 2023.

Whether you’re taking your first steps into the sport or a seasoned vet getting ready for big summer goals, the chance to challenge yourself on Tuesday nights is a perfect way to start the outdoor season!!

Races take place across three Tuesdays in May:
Week 1 – Tuesday, May 9th
Week 2 – Tuesday, May 16th
Week 3 – Tuesday, May 23rd

Each week, there are three events to choose from, catering to all age levels:

​Registration costs of only $10 for kids and $20 for adults, it’s never been easier to get into racing.  All you need is a bike, helmet and running shoes and your Tuesday evening’s in May can be the start of an amazing summer.

Register on the link below and we’ll see you on Tuesday!

REGISTER

Registration closes Sunday at midnight prior to each Tuesday event.

Races take place at the East Beach Parking Lot at Birds Hill Park, with the following schedule for each evening:

5:00 pm – Transition & Race Kit Pick-up Open
NOTE – No Race-Day Registration – Online Only
6:15 pm – Transition & Race Kit Pick-up Close
6:30 pm – Pre-Race Meeting for all distances
6:45 pm – Kids Short Race Begins
7:05 pm – Adult Event Begins
7:07 pm – Kids Long Race Begins

When you arrive proceed to race kit pickup for bib and timing chip, rack your bike, set up your transition area and wait for the race meeting.

Gear up towards Summer with Duathlons in May

One of Canada’s longest running multisport series, the Birds Hill Duathlon in the Park Series returns for 2023.

Whether you’re taking your first steps into the sport or a seasoned vet getting ready for big summer goals, the chance to challenge yourself on Tuesday nights is a perfect way to start the outdoor season!!

Races take place across three Tuesdays in May:
Week 1 – Tuesday, May 9th
Week 2 – Tuesday, May 16th
Week 3 – Tuesday, May 23rd

Each week, there are three events to choose from, catering to all age levels:

​Registration costs of only $10 for kids and $20 for adults, it’s never been easier to get into racing.  All you need is a bike, helmet and running shoes and your Tuesday evening’s in May can be the start of an amazing summer.

Register on the link below and we’ll see you on Tuesday!

REGISTER

Registration closes Sunday at midnight prior to each Tuesday event.

Races take place at the East Beach Parking Lot at Birds Hill Park, with the following schedule for each evening:

5:00 pm – Transition & Race Kit Pick-up Open
NOTE – No Race-Day Registration – Online Only
6:15 pm – Transition & Race Kit Pick-up Close
6:30 pm – Pre-Race Meeting for all distances
6:45 pm – Kids Short Race Begins
7:05 pm – Adult Event Begins
7:07 pm – Kids Long Race Begins

When you arrive proceed to race kit pickup for bib and timing chip, rack your bike, set up your transition area and wait for the race meeting.